A Time to Heal

How to stay Depressed - by Charlia Brown

2011-09-17T09:55:00.000-07:00

3 rules for Energy Field Purity and Strength

2011-08-20T12:04:00.000-07:00

1) Invest energy in what gives you holistic joy.

Where the mind, heart and body are all reacting with wellness rather than sudden pains or aches; such situations and activities purify our fields as joy makes our fields expand sending energy to every corner, supplying all our cells with what they need to live.

2) Interact with truth in every situation.

When we reject our own truth, we are stopping the flow of our own energy. This is straight off self poisoning.

3) Give full and complete attention and expect the same back.

Whether its cooking, or cleaning, speaking to a child or speaking to a business partner, or watering the flowers; when you give full attention you understand something or someone in a holistic way, your energy field is reacting to someone else's complete energy field - thoughts, intentions, emotions.

Not giving our full attention means all this information, this experience, is stored up in us waiting for the brain to acknowledge and use to make decisions (our natural process). This clogged up energy shows up in everything from stress, physical illnesses and mental illnesses not to mention the havoc these wreak in our lives.

These are simply a matter of deciding to change long term and inherited habits. (Yes, we tend to inherit the ways our parents managed their energy and so we find our lives and bodies also going through the same problems with time.)

Read more about how to keep the energy field clean and strong;
Self-Poisoning Energy Field or the 2% Toxicity Malaise

Does your food exercise you?

2011-08-12T03:43:00.000-07:00

Fiber exercises the digestive system, stimulating the nerve endings in the gut, triggering off various hormonal functions.

Fibrous food is therefore, energizing food.

If your exercise regimen isn't giving you results, it might be that you're working all the muscles and blood circulation, but the center of the body, the digestive system is clogged up or unstimulated - because your food is too smooth, not FIBROUS enough.

Digestible fiber is found in Celery, Cabbage, Okra, Oats, Flax seed, Avocados, Carrots, Apples and so on.

If it exercises your gut, it energizes the Brain and metabolism balances itself, so over time, weight balances itself.

The gut working on something is the primal signal of the body to itself, "I'm Alive."

The Brain and the rest of the body get working too.

Unless your gut is seriously damaged, you'll hear it asking for something to WORK on. By instinct you'll know which foods in your kitchen have the fiber for that.

[The gorgeous pic is from Rowena's Cooking Blog "A Spice of Life".]

Overcoming Abandonment, Rejection by Mother

2011-08-10T11:21:00.000-07:00

Beloved Aadya KC,

You predicted a crisis in my life before I can release the pain that keeps me suffering from cardiac problems and chronic fatigue, fibromyalgia. The crisis reached a head this morning. I didn't want to wake up or get out of bed anymore.

In despair I practiced the technique you taught me for finding out what's troubling me or blocking me.

I asked myself the question - What is troubling me so bad that I do not wish to live anymore?
I counted backwards from 10 to 1, each time going deeper into my body till 1 was at the center of the abdomen.

I felt immense relief as I neared 1. Then I heard myself calling for my mother and crying. A vivid memory arose of my childhood.

My mother and father had separated when I was 7, my mother left with my brother, leaving me behind. The reason she gave me was that I was a big brave girl and would manage without her whereas my brother wouldn't be able to.

The deep rejection and abandonment I felt broke my heart and that is when I began to stop wanting to live.

I realize I have gone through decades of my life carrying this pain within not knowing it.

How to resolve such deep pain that leaves one speechless and lost?

"It is all over" is what I said again and again.

I followed your words - "Do not try to understand or control the feeling, just experience it deeply."

I lay in pain for a while, then I felt intense peace coming on.

I felt the presence of Mother Mary who I am a devotee of since childhood.

I felt this peace of knowledge that when the physical mother has let go, the divine mother takes over fully.

That perhaps the reason it all happened was so that I might discover my True Divine Mother.

I understood the forces of nature, that the divine Mother Earth wished for me to be born and to live and She has taken care of me since my abandonment.

That her plan for my life has caused me to achieve and go beyond limits.

I have the ache in my heart of what I have experienced. I have felt unloved and unlovable for so long, I will have to change now.

I also have new hope as I build my connection to real Mother. I am feeling love from my Divine Mother as I now know it has been her will for me to live.

I will be dedicating my life to helping others who have suffered rejection from their parents to find their true divine mother and father.

Million thanks to you. Please share my story with all. I will update about my health soon.

S

---------------------------------------------------------------------

Dear S,

At the time of conception, if the human mother is not fully emotionally and physically involved, there is later a disconnect between mother and child, as if they are actually strangers.

This is because the baby at the time of conception accesses the wider earth energy field, thereby developing a stronger intimate connection directly with nature and the Feminine force, rather than the energy field held by the physical mother.

The wider Earth field compensates for the parts of energy field programming, that the physical mother has withheld by not being fully involved.

Such babies have strong psychic skills, are very sensitive to energies and artistic and creative in expression.

They do go through intense trauma trying to fit in with family and society, but find their own when they discover their true identity as being connected with Earth and cosmic energies in an uncommonly direct manner.

The fact is, every energy field, every baby, is formed by the intention of Masculine and Feminine force. Some times these are held and reflected by the biological parents, some times not.

When they are held by physical parents, the baby inherits most energy patterns and lives in close connection with the biological parents.

When they are not the baby goes through physical, emotional and identity crises for a while, then the baby (now child or adult) finds instinctively a connection/s that supplies the real parenting and grounding. This could be other humans, or spiritual activities, the arts and so on.

This leads to identity crises as the child is identifying with and living by impulses not common in that gene pool.

Such people are usually pioneers of consciousness as they think outside the box and leave the well-trodden path of their ancestors and take unconventional paths in life.

History is full of great leaders who suffered identity crises because of their connection with parents not being the "normal". Moses, Jesus, Krishna come to mind as examples of men whose "parental connection" was not the conventional and whose divine connection was built so strong they transcended life expectations and built new paths.

We just need to accept our true parental connections directly with the forces of Nature and realize what we are doing is just as normal as anyone else.

We are always in direct intimate connection with the masculine and feminine energies whose intention it was to give us Being and our Nature and Instincts come directly from them.

Cheers and much love,
Aadya KC

Are you addicted to escapism? It could be inherited.

2011-06-29T02:46:00.000-07:00

A close friend of my mother's was intelligent, brilliant actually. One of those people who everyone loved and admired. Yet he had a strange problem. Every time he actually got down to doing something wonderful with his life, after he had made a head start, something or the other would happen that would make it impossible for him to continue.

He'd either suffer a deep emotional tragedy, or simply get distracted by an old friend in town, spend a few days partying drinking and blowing up his savings - during which his opportunity would slip through his fingers. He'd then be back in rehab shattered and wondering how this happened to him again.

It was when his children - both wonderful intelligent kids - started having the same life-pattern as adults that I began to see that they had inherited their Dad's addiction to escapism. We worked it out and they are today happily involved in successful emotionally-stable living.

The need to escape or cover up reality seems to pass on to children from care-givers.

This escapism is the basis of most addictions, but more importantly its what sub-consciously keeps a person demotivated and under-achieving.

If you;

consistently under-perform
were around people who were addicted to escaping reality, in childhood
are intelligent, capable but seem to lose focus after a good start

chances are, you are fighting a subtle addiction to escapism.

In my working with people over the years I find this addiction to be accompanied by deep emotional wounds that one was not allowed to express.

This habit of suppressing the sense of justice and natural emotion seems to run through generations of a family. While every generation approaches it with different forms of addiction, the underlying need to escape reality stays the same.

The majority of people wonder why they don't like their reality when much of it is positive and supportive of their dreams. The present reality might indeed be that way, but the energy field and psyche of the person has not found closure for injustice experienced in the past and so we are stalled - not able to move forward or backward.

At this point anything that helps us bypass reality becomes an indispensable need.

The way out is simple, if you really want to break out of the addiction to escapism.

1) Face your own lies.

The lies we feel compelled to tell, reveal our deepest fears. Face them.

Do you pretend you had a perfect childhood? Do you pretend you have the perfect marriage, or that you never loved someone who you did, or that you love someone you really don't?

The lies we tell ourselves choke our life force every day, keeping us in limbo, stopping out energy fields from functioning harmoniously.

Its hard to face the truth after a lifetime of supporting a lie as a the truth.... but it is possible and it is SO WORTH IT.

You might be afraid of the pain inside, but its ok... after a few days/weeks/months of crying it out you'll be fresh as a rose. You'll love living once you've faced your dark secrets.

2) Refuse to tolerate behavior that demeans your nature.

By 'nature' I mean who you are as a person, how your body is, your sexuality, your likes and dislikes and so on, those things that come naturally to you - whether others think they're 'good' or 'bad'.

Simply refuse to tolerate jokes, behavior of any sort that demeans you. As we do this, our lives get cleared up as only those that appreciate us continue to hang out around us, and those that don't will begin to see things differently.

This goes a long way in making our reality actually acceptable so we don't have to trip off all the time anymore.

3) Give yourself permission to LIVE and thrive.

Somewhere in the heart of every escapist is the idea that they were not meant to live. That something happened that took away their right to be happy, and now they should just be grateful for whatever they have and not expect too much out of life. This is an absolute un-truth. If you're alive, the forces of nature want you to live FULLY. That's just how it is.

It will take weeks and months but do the following exercise through the day or atleast when you wake up in the morning;

Put your left hand over your heart and your right hand over your stomach and bless yourself again and again;

I bless you my Soul
I bless you my body
Spirit of Life, Arise.

4) Learn to face reality boldly.

Is someone harassing you? Do something about it. Is something troubling you? Do something about it.

Don't be passive, things and people won't go away... everything in the universe pushes itself until it finds its boundaries.

Draw your boundaries clearly, don't be scared, you will be supported.

5) Get out of the mindset that life is against you. Its not.

Seriously, its not. If Life was against you you wouldn't be alive today.

We need to remind ourselves right through the day that the universe is for us being happy, for us living and thriving, and everything in our lives is working to support us, whether we understand it or not.

An ancient Sanskrit mantra goes;
"Om purnamadah purnamidam purnaat purnamudachyate,
purnasya purnamadaya purnamevaavashishyate"

It means that the universe is perfect and our lives are evolving in perfection, towards exactly what we want, whether we are able to perceive that at this time or not.

Its literal transalation goes;

That is perfect, this is perfect.
From the perfect, the perfect manifests.
If you take the perfect from the perfect,
then only the perfect remains.

Find stuff like this that reminds you of the rightness and goodness of life, and have it around it you where you see it. Do little things to remind your self of this fact.

I hope this has helped you. I am a survivor of addiction to escapism myself . It took me years and many near death experiences to give myself permission to live well, to face the truths I was taught to hide, and have a life that I love living.

I wish for you NEW LIFE and all the joy you can possibly hold.

Fed up and tired of Life? How to change our Consciousness

2011-04-23T04:44:00.000-07:00

When we say we're tired of life and tired of "this world", we mean we are tired of the consciousness we are living in and we are sad because we cannot seem to change it.

But it is easy to change a consciousness. All we have to do is change three vital things about us.
1) Our Source/s of energy.
2) Our investment/s of energy.
3) Our attitude to our own energy.

Let me explain.
Energy, is the basis of consciousness. This 'energy' or Life Force - how we manage it - is what makes up our consciousness and directs our life experience. If we are fed up of Life, it means we're fed up of how we've been managing our energy.

1) How to change our Source/s of energy.

This is so simple. Make a list of the things, places, activities, people that make you feel more energetic and happy to be alive - you have to be very specific. Here are a few examples (mine);

I get energized when I receive appreciative emails.
I get energized by writing emails or articles that are truly helpful.
I love posting out energy treatments to people.
I love listening to my teacher's voice.
I love working with plants.
I love watching romantic movies and well done musicals.

Now you have to list where you've been getting 'keyed up' from... being 'keyed up' is a sort of false 'energizing' because it does make you do things, but you do them out of compulsion or fear. These push us, but de-motivate us at the same time. Here are some of mine;

When I get ultimatums from people/organizations.
When people are rude to me.
Fear that I will not make deadlines.
Huge piles of work I cannot possibly get through in the little time I have.

When we have more of what de-motivates us than what genuinely motivates and energizes us, we start getting fed up of life. We need to decide to have more of the genuine energizers in our lives, especially to start and end our day with.

Make some decisions today that will change your consciousness!

2) Our investment/s of energy.

How do you invest your energy? Do you get tired just thinking and thinking and thinking all day long? Do you spend all your energy doing just one or two things while the rest on your list waits endlessly for some other time?

My Teacher once told me, "When you invest your energy in the right activities, people and places for you, you'll never be tired, because that will recharge you almost immediately."

Make a list of people, places, activities that leave you drained, tired and fed up of life. Here are some examples from my life;

Going shopping in places I don't speak the local language.
People who don't respect women.
Disorganized institutions/offices.
Fanatic religious people online.
Overly-intellectual people.

We each need to work out a lifestyle that suits US individually whether others understand that or not. There are some drains we can avoid immediately, there are some we will have to find creative solutions for. The basic fact is, it is POSSIBLE to live a life free of drains if we will just INTEND to and watch out for solutions that come our way. IT IS POSSIBLE.

3) Our attitude to our own energy.

This is very important. I have found in myself and most people around me a sort of dis-respect when it comes to our own energy and life force. It is usually taken for granted, and bothered about only when we stop being able to function in daily life.

All of nature respects and adores the life force in a being.

This attitude made our ancestors respect themselves, and each other. This attitude of respect for our energy and life force is what made us celebrate the birth of a new born, celebrate every birthday, celebrate the onset of puberty, celebrate sexual union, celebrate pregnancy, celebrate menopause or the spiritual advancement of a person when the time came.

When this attitude of respect in us gets twisted somehow and we start looking at the energy or life force in our body as something to be taken for granted, ignored, ridiculed, suppressed or controlled, it causes serious chasms within us emotionally and mentally. We stop being able to go with the flow in our lives. We stop being able to receive joy from our environment and activities, we start seeing everything as disposable, meaningless and futile.

I managed this situation in my life by developing little rituals of my own at home, as a daily reminder to honor my own energy and life force. I stopped keeping silent when people disrespected their own or my energy or sexuality (which is the same life force). My entire life turned around when my attitude to my life force changed.

How do you feel about your life force? Right now as you read this, are you angry with your own life force? Do you feel let down? Do you feel frustrated?

Its alright. That's all natural when we haven't been on speaking terms with our own sacredness for a long time.

Make a truce today. Open your eyes and see the magnificence of the LIFE FORCE within you; Something nothing and no one has been able to take from you or deny to you ever.

All ancient cultures worshiped the primal life force in each of us, and some of these worship rituals and techniques work wonderfully to connect us back with our primal life force.

Now do something in action - symbolically to respect this life force within. Feed it, fan it, worship it, live from it, give in to it. Burn a candle every day or light a lamp or spend a minute in silence at a fixed time every day, just to honor the Life Force within.

When someone appreciates you, accept it... you're amazing. When you eat, know that you deserve to enjoy your food, to Live off it. When you sleep, know that you deserve the rest no matter what anyone else thinks. When you work, admire your self. When you make love, admire yourself and your partner.

We need to consciously and purposely, give our selves respect, admiration and the right to LIVE, THRIVE, and BE.

We're taught from birth to put ourselves and our lives and our abilities down.. some sort of false humility or religiosity. But we can change our attitude to our energy, and our energy will start to flow again.

Further reading;
How to Break down and Re-build your Consciousness (when you have reached an Impasse in Life)

Breath, the 7 levels of Consciousness and how to Harvest Time

2011-04-12T07:05:00.001-07:00

Energy in the body flows in cycles made up of 7 channels.

When we look at a person we see energy flowing in cycles according to the chakras.

The view from above, looks somewhat like the picture below, each chakra's orbit, like a plate stacked on the one below;

Notice how the region of the Brain is actually interpreting information from ALL 7 channels as the color energies are coming up through each other.

The Brain mirrors and translates into thought, what's happening in the rest of the energy field, making us AWARE of what's happening. This happens in 7 channels each corresponding to a chakras... so we have 7 channels of consciousness or Awareness in the Brain.

The trigger to how many of the 7 channels of consciousness we are Aware of, is Breath. The longer a cycle of in-breath and out-breath takes, the more oxygen gets put into our blood, the big portion of which becomes glucose for Brain function.

SO very literally speaking, the deeper and fuller our breath is, the more energy our brain will get, and the deeper our Awareness of our entire energy field is.

Now imagine a person has (for example) the Brain translating his 7 levels of consciousness like this;

1) Have to water the plants
2) Why am I not successful
3) Why didn't he email me
4) I miss Mum
5) What a terrible move that politician made
6) When will I find the One for me
7) The person who abused me as a child - I saw someone like him in the mall today

Now if the person is breathing shallow and fast, the glucose reaching the brain is limited, the brain is only functioning in small circles - so the person is only Aware of points 1, 2 and 3.

Meanwhile, the other 4 channels of consciousness, get heavier and heavier - and if suppressed for years, actually stress physical parts of the brain and corresponding energy field causing all kinds of disorders and illnesses. Our facial nerves fall apart, our vision gets skewed, our ability to communicate clearly and control our body sharply falls.

Even just within the brain, the 4 ignored channels cast their effect over the top 3 channels so we find we are thinking 'strange' and 'weird' things that we don't really want to or believe in... and we have no idea what has triggered these thoughts.

And then, sometimes when we have been functioning on the top 3 channels for far too long, they go on paths that the remaining 4 cannot keep up with. So we have channel 1 saying "I believe I can be a successful business man" and channel 6 saying "All I want to do is find that person who abused me and get justice."

We get torn apart, because our emotions, our energy and passion are going into all the 7 channels but our Brain is only noticing 2 or 3. Our very hormones and energy field is being run naturally by all 7 channels - but since we're aware of only the top 3, we feel like someone else has taken over. We feel helpless to run our lives or even our thoughts. We don't understand why we get turned on by certain things, turned off by certain things, attracted to people and places we don't 'want' to be attracted to and so on.

We are 'not in touch with ourselves' really, so we don't know what's wrong - why are we not progressing the way we ought to, why are our efforts not bringing in results.... and what is that shadow depression that lurks in the back of our minds...

However, if the person is breathing deep and slow, a good amount of glucose is reaching the brain, the person's Awareness expands in larger and larger cycles.

We begin to understand the 'deep thoughts' of our Brain and this opens our entire energy field up to us. Its like we've got the Key to ourselves now - because we can now we can see which deep beliefs, old traumas, opinions formed unconsciously are holding us back or controlling us sub-consciously. Now we begin to see how we really function as a person, what drives us, what restricts us and we can make the changes we want and see them through.

Now our Awareness connects up our 7 levels of consciousness so our Heart, our Spirit, our Mind, our Body, are all working together instead of behind screens from each other. Pure feeling, sharp deep thought, and timely decisive action are the result of this inner harmony.

But I've kept the best for last. With deep breathing we can bend Time - that means put-off aging. This means we can solve our problem of 'never having enough time'.

On earth, the Sun, with sunrise and sunset keeps our Time - one day. In the human body, the cycle of Breath keeps Time for us.

With every breath and release of it, the energy field receives a cycle of energy, every internal organ receives a cycle of energy, and so does the Brain. The longer this cycle of energy lasts, the more energy the body will receive, the deeper our Awareness on every level will expand, and the time-keeping gland of the body (the Pineal Gland), will still read it as just One cycle.

Imagine you have to learn a new language. Which of the following approaches would be more affective?
A) You attend a class once a fortnight.
B) You attend a class every day.

B would be more effective, because you would remember the next day what you learned the previous day so you can move on quick.
With A, we'd have to spend a long time remembering what we learned a fortnight ago before we can continue learning.

The same principle applies to the energy field and the Brain. The longer our breath and energy cycles last, the quicker our wounds can heal because they don't need to wait for another lease of energy. We save ourselves a lot of TIME because we can follow one thought with the next and reach a conclusion quicker within the same cycle instead of waiting for the next lease.
Our internal organs are so much healthier because they're getting all the energy they need to run the body.

We are saving immense amounts of energy and TIME this way, and doing so much more. The body stops aging so quickly now, because the very life of organs and tissues is getting increased because of having stable full energy supplies. Cells are living longer, reproducing with more vitality. Stress is so dramatically reduced because we are in touch with ourselves and our vision for our lives.

The best bit is, suddenly we're not pressed for Time anymore, because our Awareness in the moment has increased so much we are capable of managing every minute being 'Awake' (instead of previously where we were asleep 4 parts of a second and awake only the last 3).

You need to try this to believe it. The most important thing you could do for yourself and your loved ones is to start breathing slow and deep. Don't worry about anything... just trust the universe and breathe in deep and slow. Fix a time everyday (just after waking up and just before falling asleep is great) to simply relax and breathe as slowly as possible.

You might initially have to deal with resistance from your self as some parts of us are afraid to awake to all our channels of consciousness because of the trauma last experienced there. But we have to be brave because LIFE is made up of these 7 channels of consciousness, and its OUR OWN LIFE hidden there, a Life Experience that has to be done justice to.

You might find yourself remembering things you didn't remember before, and feeling strong feelings you didn't know you had. These are important facets of who you are and honoring and accepting these unconditionally is you showing yourself that you love yourself. This really is love isn't it, when you listen to someone's life story and understand them and hug them and say, "Its ok, we're going to deal with this from here." We need to do this for ourselves.

Each one of us is the Irreplaceable manifestation of the Universe. If we don't give respect and acknowledgment to our LIFE experience, we will find ourselves at the same point emotionally and physically again and again until we AWAKE to ourselves and resolve our suppressed experiences.

It all starts with simply breathing as slow as possible. Print out 'BREATHE SLOW NOW' and put it around your house/office/car and don't stop until you've woken up to your self completely. Human IS Super-Human - don't settle for a lesser life.

Note to Chakra-experts: The artistic representations and examples in this article were simplified and/or exaggerated to put across the point. In reality the Brain's most common choice of consciousness channels to focus on are the indigo, blue, green, and yellow as these cover our 'emergency' needs. The top-most or violet chakra (Sahasrara) can only spin in a stable manner when the energy of the spin of the 6 below are stable and aligned.

How to Read a Consciousness or Energy Field

2011-04-10T03:59:00.000-07:00

There's nothing complicated about reading a consciousness or energy field. We are all energy fields born with the innate ability to read and react to others' energy fields.

There are ancient methods to read an energy field that some yogis and healers and even physicists use that require years of practice and sensitivity, but these are all based on the simple method of self awareness that we can all start practicing right where we are.

There are three basic frequencies that energy flows in. These three mix infinitely together causing infinite patterns in the universe, but they are basically three - Physical energy, Emotional Energy and Mental Energy. The pattern they result in together, is a super-energy that's beyond all three and we call it "Spiritual" energy.

Now when we come in touch with another energy - let's take a Diamond for example - our Physical faculties immediately notice its size, and smoothness/roughness. Our Mental faculties notice its lustre, shine, appearance, origin and so on. Our Emotional faculties pick up the emotional or 'intention' consciousness it is carrying - which might be ANYTHING from love to hate to anger to sadness to triumph.

This emotional energy is also called 'Iccha-Shakti' or 'desire-energy' or 'purpose-energy' - as it is the cause for which the physical and mental energies developed in the first place.

For example, when a person is in love, the Body releases physical substances called hormones that make him mentally open to expressing his love. You see it starts with a feeling or desire, and ends in a feeling or fulfilled desire. The physical and mental energies in-between have resulted because of the desire-energy that called them into being. So we find, emotional or desire-energy to be the energy that gives rise to and then completes the cycle of all energy in our body.

The overall energy of the Diamond is not just how it feels to the touch, inspires the mind - it is that plus how it makes us FEEL.

To read an energy field is simple, we just need to be aware of how the person/place/thing is affecting us on these three levels - physical, mental and emotional- and to do that we need to be very aware of our own experience.

Most of us don't have a problem understanding the physical and mental dimensions of a person or thing - its the emotional or 'purpose' dimension that confuses us, because its that part of us that has been suppressed for generations now. We are not even in touch with our own energy field, how can we know how we are reacting to others?

Make it a point, to become emotionally aware. Its difficult when we're doing it after years or decades of self suppression, or lying to ourselves about our true lives, or have deep trauma we have to face before we can be ok with ourselves... but its the worth the effort. There's unlimited fresh new life waiting for those who get in touch with our own selves on all the three levels.
When we are aware of our physicality, thoughts AND feelings, we are then spiritually awake and the whole universe opens itself to us now we are speaking its language fully.

As we fearlessly persist in becoming aware of ourselves this way, we will develop our own methods and shortcuts to understanding energy fields. With experience this results in nothing but Success in every way as it makes us Super-conscious.

My apologies to those who are looking for an easy point-based guide to reading energy fields. I could teach you how I study energy fields, the colors I might associate with one type of illness or condition, the body language or emotions that 'give away' a person's primal intention and so on, but it would be useless to you.

Energy fields are constantly changing, mine is, yours is, and so are all these 'signs'. The only way to really be an expert is to develop our own consciousness and methods that work best for us. Luckily its just a matter of fearlessly becoming aware of our own selves. Just the matter of deciding to.

How do I deal with confusion and being torn in two directions at the same time?

2011-03-26T02:25:00.000-07:00

This was a question I asked my teacher at a time when I was feeling my energy field itself splintered in two as I swung between two extreme directions... confused and unable to find a balance. A lot of us go through this situation as a part of the process of healing, where we leave one consciousness behind and are moving into a new way of life. Things are not as simple as "what's right" and "what's wrong" and we feel marooned in-between.

His reply was;

The pivot on which mental understanding works is an emotion.

When we are feeling insecure (for egg.) our understanding of a situation changes to reflect that feeling of insecurity - we focus on certain details and reject others as insignificant for the moment. When we are feeling love, our understanding of the situation changes to highlight things that please us and we ignore those that don't.

When we are confused and torn in opposite directions, it means the emotion that is the pivot of our understanding of the particular situation, is either suppressed, hidden, or disguised.

Its like the emotion is the spotlight and everything else are objects below. Our feeling decides on what and who the light falls so our brain can see and understand. If our feeling or emotion is suppressed, hidden or disguised, we have a blinking confused light moving about erratically causing confusion and stress.

Awareness of our natural emotions and feelings, turns on our ability to mentally comprehend and understand our life situation in truth - and our energy automatically flows towards it. Otherwise our energy gets scattered as we can't progress in any one direction confidently.

Just allow yourself to recognize what you're really feeling about a situation and your eyes will open to what you need to know and energy will move automatically in the right direction for you.

Energy Field Techniques for Protection from Radiation

2011-03-15T07:57:00.000-07:00

This is in reply to the many emails I've been receiving for days asking about the effect on radiation on the human energy field and how to protect ourselves from it.

Radiation exists in the universe and there are natural ways to block harmful radiation.

Radiation is simply an energy ray that's so concentrated and hard that it breaks down less 'tight' energy fields it comes in contact with. This is why radiation is commonly used to kill cancerous cells.

Being exposed to radiation causes the human energy field to splinter - so the energy pathways are broken, twisted or pressured leaving some cells and tissues over-charged, and some without energy altogether. This makes us vulnerable to catching infections, makes us feel out of contact with the earth field, causing confusion and nausea. If it is prolonged the cells of the body stop doing their job slowly causing a breakdown in life processes.

Protecting ourselves from radiation requires three things;

1) Use alcohol, sea salt to wash areas that might be affected - because these are energy neutral and absorb and break up concentrated energy fields like radiation. Other energy neutral substances are clays (bentonite kaolin for example) and Epsom Salt (magnesium sulphate).

2) Cut out of our diet and contact those things which break down our energy field - refined sugar, white flour, refined oil, strong electrical and electro-magnetic fields, mobile radiation, strong chemicals and pesticides, drugs and cosmetics that interfere with the endocrine system (when the endocrine system is interfered with, the energy field loses balance).

3) Support our own energy field in maintaining its own pattern and keeping contact within itself.

The first two are self explanatory. The third can be done in many ways. The following are some common ways to keep our energy field connected up and resistant.

1) Deep breathing, to keep air inside and then outside the body as long as possible.
During the times between breaths, the energy field stays paused for a few seconds, during which energy pathways (called 'Nadis' in Sanskrit) are in their natural limp condition and not pressured. This helps them stay connected naturally.

2) Any exercise that supports awareness of the center point of the energy field in the deep abdomen improves resistance as it brings us into contact with the Earth's center of gravity.

Pilates, belly dancing, Pranayam (yogic breathing exercises), Yoga and simple meditation where we breath in to and from the depth of our stomach all help.

The longer energy stays in the center of the body, the more stable the energy field will be in the face of radiation and the like. The more energy moves outwards towards the head, hands, feet, the more our energy field is affected by the environment and surrounding energies.

3) Having on our person or close around, natural energy fields that are highly resistant to interference. By this I mean crystal stones that are either colorless or black. Crystals are concentrate energies that developed over thousands of years by being resistant and following their own pattern no matter what. When we are in contact with them, our bodies are influenced to do the same.

Black or colorless crystals - diamond, snow quartz, crystal quartz, onyx, agate, obsidian are among commonly available crystal stones that are highly resistant to energy interference and keeping them on us is a great help in being energy resistant.

Most importantly, Follow your body's instinct. If you feel like you're burning, drink some water with sea salt in it. Our energy field responds to radiation interference by feeling panicky, disconnected, confused, disoriented, vertigo, and the distinct 'something is wrong' feeling. Have something to calm yourself - a cup of camomile or dandelion tea, a drop of Bach Flower Rescue Remedy for example, and then move somewhere, or eat something else that feels alright.

We don't need reasons to follow our instinct. Just move in ways that feel right and don't worry about whether its required or not. Its better to look and feel silly than get exposed to radiation.

That said, do remember not to panic. Our systems are wonderfully made. We can deal with whatever challenges nature has for us, by using nature itself to protect and heal ourselves.

Why do certain shampoos and creams aggravate dandruff, acne or eczema that should be healing?

2011-03-12T04:38:00.000-08:00

Hi there,
I've had dandruff and acne for about 20 years now. I've tried everything and most anti-dandruff shampoos make it worse. Any suggestions?
Reena, Mumbai, India

Hi Reena,

Its actually pretty simple. Most skin and hair problems are caused by one of the following;

1) Lack of enough deep sleep
2) Genetic tendencies
3) High levels of pollution in air and food
4) Insufficient oxygenation and blood circulation

but all these above things boil down to this;
5) Energy over-stimulation or under-stimulation

Energy over-stimulated people are

stressed or mentally over-active,
scar easily
hyper sensitive emotionally
particular about tastes and places
somewhat extreme in life experiences
highly charged at times and then very drained at times
have variable sleep-wake routines and can't seem to settle into any one
have personality and identity crises often
always 'searching' for something

Energy under-stimulated people are

more 'confused' or 'lost' than 'stressed' really
have problems motivating themselves to do anything different
stick to comfortable and familiar situations and people
don't engage in arguments or discussion too often
always uncomfortable but refuse to do anything about it
ready to pick a fight but lose interest in it halfway
don't scar easily but take forever to heal an old scar
have had the same sleep-wake routine for years now

If you're an energy under-stimulated person, those creams and shampoos that have stimulating herbs will work for you - herbs like Rosemary, Thyme, Lemon and so on. If not, they will add to the stimulation and make things worse.

If you're an over-stimulated person, calming and grounding herbs (commonly used in shampoos and creams meant to stop hair fall) will help. Herbs like Camomile and Aloe and Calendula are the calming ones.

You need to figure out which of the above sounds more like you and apply this principle to all your skin and hair treatments - you should notice the difference immediately.

I've noticed shampoos addressing hair fall or alopecia work great for over-stimulated people with dandruff or scaling, because they're aimed at calming hair-root-nerves.

Do use the calming or stimulating principle in your diet, and life in general and you'll find skin and hair is actually easy to heal. And the whole body is bound to benefit from it.

Cheers
KC

The Effects of Saffron on the body during exercise

2010-11-30T01:19:00.000-08:00

Question:
hi. I am keen on searching about THE EFFECTS OF SAFFRON ON BODY DURING EXERCISE, I wonder if you have any ideas or information about it.
-A.K

KC's Answer:
This is an interesting question. It depends on what form of Saffron you take.

If you take Saffron directly or in milk/water/soup/tea etc, it will raise the temperature of the body slightly, increase heart rate slightly and improve circulation as a result.
It would help a person perform faster, harder etc but not necessarily guarantee sustained energy. For example it would be more helpful for a short distance runner than a long distance runner.

If you take the flower essence (flower of saffron in water in sunlight) or the energy essence (drop of distillate of saffron) the short term effect is simply energy balance in the body. In the short term it wouldn't give an energy rush, but taken over a period of a few weeks, it balances temperature in the body, which helps balance hormonal levels, build up immunity, all of which contribute to higher resistance to extremities, and more physical endurance along with mental clarity.

I have written an article explaining as best I could, the effect of Saffron on the human energy field;
The Energy Field Effects of Saffron

I hope I have been helpful. All the very best with your research!

Best Regards,
KC

How to recover from long term Nervous Exhaustion

2010-11-30T00:42:00.000-08:00

Question:
I am suffering since many years from symptoms whose physical basis was not established even after numerous tests. Most of the symptoms now appear to be of nervous exhaustion. How can I heal? - W.A

KC's Answer:

There are three things we can do to rehabilitate the Nervous System from long term exhaustion;

1) Stabilize our breathing

When we breathe shallow and quick, energy tends to flow up to the head and stay in the upper body for longer time. The body is assuming we are facing stress and need to be on high alert. Once in a while, this is just fine and even required. But if it becomes habit, it keeps us tense unable to 'unwind' and go into the deep sleep we require for our energy field to balance and rejuvenate.

Breathing slow and deep - starting with a practice of a few minutes taken off through the day just to breathe - and extending it into the day always keeping breath calm and slow, will stabilize the nervous system's frequency.

2) Support the Nervous System by eating foods and herbs that strengthen it.

On a nutritional level, Oats, Dates, Almonds, Ashwagandha (Winter Cherry Leaf and Root) , Gingko Leaf, Brahmi, among others contribute to a stronger nervous system.

On a slightly different level, flower essences and the homeopathic 'Rescue Remedy', infusions of flowers and essential oils (aromatherapy) also help the nervous system recover.

Its important to remember not to over stimulate the body or mind at this time with too much strong sensory experiences like strong smells, loud sounds and so on.

3) Become Aware of Stress Triggers and do something about them

If the nervous system has been exhausted in the long term, it means something is regularly keeping you stressed. This could be;

1) a situation in your daily life that keeps you on edge, tense or apprehensive/fearful.

2) a habit of being in stress constantly due to childhood or long term trauma

3) a blocked or hidden emotion from the past or now that you are not aware of

We need to give ourselves permission to face the truth of our experience - in the past and now - the truth our instinct acknowledges, as the brain tends to change its version.
We need to give ourselves permission to make a better new life and end those situations that are troubling us.
We need to give ourselves the right to be human, to hurt, to cry and do what it takes to honor our own spirit no matter how it seems to others, whether it seems 'logical' or not.

The body, spirit, heart and nervous system do not belong to any religion. They do not affiliate to any field of philosophy or theology or rationality. If it is tired, something has tired it. If it is unhappy, weak and ill, it has been hurt.

Simply being aware and accepting our emotional experience of life, is enough to release the tension from the nerves and cause them to relax so the rest of the body can get its share of energy at the right times again.

Links to useful information on healing from Nervous Exhaustion;

5 exercises for Energy Field Recovery from Trauma

2010-10-05T02:35:00.000-07:00

Joni from Kansas sent in the following question;

How can I get back into my energy field after trauma?

KC's answer;

The first step is to realize you're still IN your energy field - you ARE your energy field. All that has happened is a rush of energy up towards your head - which is our primal survival instinct. This is good during the trauma to keep us alert, but now its time to end the high-alert and recover.

Besides sleep, emotional and mental rest and wholesome tasty food, 5 exercises I have found to be immediately effective are;

1) Turn all the lights off and walk in the dark.
You might find yourself losing balance and tipping over at first as most of a traumatized energy field's energy is up above the head making the top of the body heavier than the bottom. Become aware of the center of the body and feel each foot-step on the floor.

2) Breathe in deep till you feel vibrations in your lower back.
Trauma always causes strain on the adrenal system of the body. To come back to peace-time energy flow we need to energize the energy sources in our deep abdomen and tail bone area.

3) Practice swallowing very slowly being especially aware of the area at the end of the roof of the mouth just where the food pipe begins. This point corresponds energetically to the center of the energy field and becoming aware of it causes the release of any excess energy in the head.

4) Do the Yoni Mudra.

5) Treat yourself to calming herbal teas and essences.
Bach Flower Rescue Remedies, Chamomile, Dandelion, Winter Cherry Infusions, and various flower essences help in gentle ways. The energy essence of Almond also aids in recovery of trauma.

More Information:
Overcoming Silent Shock
5 Powerful Physical Ways to Relieve Stress Immediately
The Energy Field Properties of Almond

Can a person change their sexual energy patterns?

2010-10-05T02:05:00.000-07:00

Question from Celia D., Washington;

Hi KC, Both my husband and I were porn addicts for years before we met. We cannot enjoy 'normal' sex now and this is causing problems in our marriage. Can my sexual energy change? And How?

KC's reply;

Dear Celia,

Yes you can change your sexual energy patterns. It takes patience and time - a few months perhaps, but it is very possible and people do it all the time.

The three rules to follow to correct sexual energy patterns are;

1) Do not engage in sex until you FEEL like it.

2) Do not stop your self when you FEEL like it.

3) Undo fixed brain and nervous patterns by practicing keen Sensory Awareness.

The first two are self-explanatory. You just have to follow your gut instinct and feel free to say No and free to say YES accordingly.

The third point takes some persistence. It involves changing the brain circuitry involved in reacting to sexual excitement. The brain falls into patterns of habit all the time, and these can change just as easily. The key to doing this is Sensory Awareness.

Sensory awareness means allowing ourselves to really taste, see, hear, feel, smell - without pre-conditions or restriction. Our brain then wakes up dormant zones, and starts modifying the way it works to react to these sensations.

Most of us are too stressed out, or conditioned against sensory awareness. To return back to it might involve discovering we don't actually like our lives. But we need to persist past that stage and we will get to a point where simple everyday life is seductive, enchanting and magical.

More Information:
How can I get more Sexual Energy?
5 simple effective Ways to balance Sexual Energy in the body
The Energy Field Effects of Spikenard
Healing from Sexual Abuse or Sexual Energy Abuse

Tissue Calcification - Causes and Holistic Treatment

2010-10-05T01:38:00.000-07:00

This was written in response to an inquiry from Nick G, USA.

Tissue calcification can be addressed by resolving its root causes other than injury. There are many but from a holistic point of view, the most common ones are;

1) Improper management of calcium in the body resulting from metabolic and energy imbalances - usually caused by lessened Pineal Gland and other endocrine functions.

2) Poor blood circulation unable to heal a wound or tissue injury the usual way.

3) A lack of mineral balance in the body - specifically Magnesium which plays a big role in tissue health.

Besides energy medicine that is aimed at holistic rehabilitation of the energy processes, yogic breathing exercises (these balance and support metabolism and endocrine functions as well as oxygenation of cells ) and taking simple Epsom Salt (magnesium sulphate) help quite a bit.

Supporting blood circulation with exercises, drinking enough water, including energizing herbs like Parsley and Gingko in the diet also help.

You might find the following article helpful;

5 Ancient methods for Holistic Tissue Regeneration >>

The 7 Steps to the Center

2010-08-23T06:11:00.000-07:00

This was written in response to the following question from Janine Q., Seattle, USA:

Hi KC, I was wondering if you could help out with a problem I've been facing. I have been trying the energy field healing techniques from your article on sexual energy balance and have progressed to the point of having no more skin lesions for about a month now. I do find a change in my attitude towards myself but am having second thoughts about the exercise as I am beginning to disassociate from who I thought I was that was my strength before. This is affecting my relationships as I am making different choices from before and this is freaking people out. I wonder if I'm going the right way for me. I'm just 22. I really do want to be really centered and never want to go through the mood swings and depression I had before I started. Would greatly appreciate your reply. Thanks Janine.

KC's Reply:

Dear Janine,

Are you happy? No matter what anyone says or how important or learned they are, you must choose only that which your spirit is in agreement with, that brings you happiness.

That said, the fact that your body is responding with good health, is a universal sign of things being well in your spirit, that you are on the right path for you.

Here is a little something my teacher taught me when I had the same questions as you. You'll see you are not alone in what you've been going through. We humans are very alike and tend to go through the same things a lot.

The Seven Steps to the Center:

1) Realizing the difference between your spirit and your mind.

2) Following the urge of your spirit even when it makes no sense to the mind.

3) Following the advice of your mind even though your spirit rebels - and knowing it.

4) Finding a path both mind and spirit are at peace with.

5) Forgetting your birth name. Taking on a new name.

6) Forgetting your new name too.

7) Complete silence.

The end of the need to identify with anything, explain anything. No longer provoked, no longer aggravated. No longer the need to affiliate.

Only life purpose remains.

It waxes clearer and clearer every day as the noise of inner conversation with the energy patterns of various sounds diminishes, leaving the basic pattern of the energy field clear and undisturbed for hours and hours at a time.

Now you speak only when the Truth wants to be spoken.

Why aren't herbs working for me?

2010-08-21T03:22:00.001-07:00

Why don't herbs have the effect they are supposed to have on my body?
A question asked by Jane (California, USA) and Maria (Chennai, India)

There are reasons for this:

1) Herbs these days do not have the same potency as they used to in the days when our atmosphere was purer, and the earth's seasonal cycles were stable.

Besides, most processed 'herbs' are not whole herbs but extracts whose energies are more often broken than not, and whose nutrients are highly diluted.

My teacher used to joke about this, he'd say, "If you want a true homeopathic dose of a herb, just buy it from a chemist."

2) Every body reacts differently to herbs, this is a fact.

Most of the classical herbal texts were written in times past for settled civilizations with more-or-less predictable reactions. In our times, what with people now living far away from their ancestral or genetic environments and being mixed races, you have to search harder to find what really works for you.

This doesn't mean endlessly trying new herbs. It means learning to follow your instinct and pleasure as a guide to finding natural energies that support your living. You cannot really go wrong that way.

3) If it worked for you before, doesn't mean it has to work for you Now.

Our bodies change with the time of day, the weather, our emotional or energy patterns, the environment we are in, the time of life and so on. Something which worked before need not work the same now. That's just how it is. Enjoy finding new herbs to help you heal and live. This is the only way to really enjoy nature - keep changing.

4) Single Herbs will work better than in combination.

This is simply because herbs in combination very often negate each others' effects. If a herbal remedy isn't working, try simplifying it bringing it down to just one or two herbs.

5) The Body starts Resisting rather than Receiving strong herbs.

When our body has been bombarded with strong herbs day after day, it learns to adapt and resist. Our body doesn't care how pretty the herb looks or how good it smells, if it is a strong attack every day that actively changes the chemistry of the body, it treats it the same way it would treat a toxin - something just not wanted.

We need to find a balance between supporting the body with herbs and giving the body space and time to find its own balance and be healthy on its own without outside support all the time. This is in the interest of our long term health, in every way.

More Information:
Why do so many good Herbal or Holistic Remedies fail to work?

Holistic Relief from SAD related Depression

2010-08-21T02:33:00.000-07:00

A friend recently had a strong onset of SAD (Seasonal Affective Disorder) Depression. She asked me what she could do for immediate or almost immediate relief.

Here are five simple home remedies that are shocking quick and effective in balancing moods that are fluctuating because of seasonal influences.

1) Morning Glory Flower Essence

Morning Glory is a flower very tuned to the magnetic fields of the earth and sun. It influences our energy fields to fall into step as well, immediately balancing any mood extremes.
For a mood turn-around, in very difficult depression, have a drop once every 30 minutes.

2) Bay Leaf Tea or Infusion

The most soothing thing for an overactive energy field with emotions all over the place. Bay Leaf pulls excess energy down from the head and throat giving relief there and soothing aching muscles in the torso. A great aid to recovery from strain of any kind.

3) Cannabis Leaf (Marijuana) Tea or Infusion

I cannot say enough about it. Cannabis 'jump-starts' areas of the brain that are energy deprived, making us able to use our faculties of comprehension, creativity and problem solving. This makes us able to change perspective and actually relax once we find the root causes of our "Depression".

4) Spikenard Root Tea or Infusion

The magic of Spikenard (Jatamansi) is far beyond the scope of words or books even. You have to try it, and try it regularly to understand it. Spikenard makes vital energy in the body available to be used wherever it is required. You can read more about it at the following page :
How Spikenard (Himalayan Valerian or Jatamansi) affects the Human Energy Field

5) Believe-it-or-not Coconut Oil Massage

The Coconut is an energy stable tropical fruit. Day or night, and through the seasons, its energy stays stable - perhaps because of its wonderful fluidity - one with the wind, with water, with the tides. It the one of the least resistant energy fields in nature and this actually keeps it stable.

A coconut oil massage on the scalp or any part of the body that is aching, relaxes the energy field making it able to adapt to the magnetic currents of the season without unnecessary resistance.

More Information:

Energy Field Treatment to heal from Long Term Depression -
(How to rehabilitate the Endocrine (hormonal) and Nervous System)

5 effective ways to rehabilitate our ability to Enjoy Pleasure

How REST can help you lose weight

2010-08-04T09:57:00.000-07:00

KC's response to a question from Trucia G:

Rest plays a big part in the spread of energy and therefore fat, across the body.

Fat accumulates in areas which have low energy levels. This is because cells and organs low on energy cannot work at the rate they should, to process and throw out excess material. The excess material - toxins, fats, fluids - all stay around waiting for the fuel required to send them on their way.

When a person is in a state of rest - whether that is waking rest, or sleeping, the energy field manages its energy in a uniform way, sending supplies all over the body uniformly.

When a person in is a state of intense concentration, alertness, panic or excitement, energy rushes up to the brain to help the person deal with the "emergency" at hand. This is required and great once in a while. However, we are more often in this state than not, the body falls into the habit of always sending energy upwards to the brain, depriving the rest of the body little by little. The body begins to be unable to find adequate energy left over from the frenetic brain activity, to work on balancing fat and fluid spread.

We can reverse this situation very easily by simply teaching ourselves to REST again.
Breathing slow and deep for five minutes every few hours, learning to stop and relax in the middle of frenetic mental exercise or panic, or losing ourselves in pleasurable physical exercise or dance are all ways of learning to rest again.

Don't energy blocks cleared by Reiki or a chiropractor keep returning?

2010-08-04T09:49:00.000-07:00

Question from Lisa Menard:

A Facebook "friend" had the following quote on her wall: "Energy follows thought and thought follows emotion. Some emotions stay "stuck" in our emotional brains due to PTSD, chronic stress, trauma, abuse, military combat or accidents and illnesses...learn more about how the brain works and how you can energetically release those "triggers" that cause panic attacks and anxiety and stress." If it's true that energy follows thought and thought follows emotion and energy work (she does Reiki) can clear it up... but can't the blockage come back if that person keeps getting emotionally triggered by situations and circumstances in their lives, etc..? And then wouldn't you just need to keep getting unblocked? Wouldn't it be better to also do some sort of emotional freedom technique to get rid of stuck thinking patterns and emotional baggage?

KC's Answer:

Dear Lisa,

You are right. Clearing something out in the moment is just a temporary fix. It can be used in times of extreme trauma or tragedy perhaps. But a healthy happy life only results from every day emotional awareness. This may not be a good example, but the body's digestion is a simple way to look at things. We need to be able to process food, keep what we need and throw out the rest every single day.

To truly recover from trauma, heal physically and exude on the outside, the beauty within, we need to face our emotions in the moment every day. We go through a long difficult period in the beginning when for days and weeks and months when we are throwing out old blocked up emotions. But when this is done with, we find ourselves not keeping emotional baggage anymore. We begin to be honest with our loved ones right in the moment and this makes our lives so much simpler, our energy fields lighter and more flexible - it all adds up to good sleep, clear direction and good health in every way.

Cheers,
KC

Are DotInCircle Energy Fields affected by EMFs during shipping?

2010-08-04T09:42:00.000-07:00

Question from Lisa Menard

I live in the United States, in Louisiana. Will your formula lose its energetic imprint, thus its effectivenss, because of all the EMF's the package will get exposed to in the shipping process? I recently ordered a bottle of homeopathic HCG for weightloss, which was the magnetic, energetic imprint of HCG, and it got deactivated from all the scanning and EMF's through shipping - I wasted $90. Thank you for your feedback.

KC'S Answer:

Dear Lisa,

That is a very good question and I am so happy you asked.

Dot-In-Circle medicine uses "inverse" energy fields. The difference between a normal "effective" energy field and an inverse one, is, the difference between a photo positive and a photo negative. While radiation, xrays and even atmospheric disturbance like lightning can effect normal energy fields, only hard sunlight for many hours or the alchemical method of ionization with gold or silver can break down an inverse field.

I hope I have answered your question satisfactorily. Do let me know if you have any more questions.

Cheers,
KC

Which is the best carrier oil for Spikenard essential oil?

2010-08-04T09:35:00.000-07:00

Question from F.Smith:

Could you kindly advise me of the best carrier oil for Spikenard Essential Oil, and of the recommended dilution for application to unbroken skin ? Thank you.

KC's answer:

I use Olive Oil usually on skin - a universal favorite.
Almond Oil where there are wounds, or recent trauma (even if it is emotional trauma).
Sesame oil if the application is on the scalp,
Castor Oil on scar tissue,
Cottonseed oil if the area has been stretched (after pregnancy for example) and Evening Primrose or Wheatgerm or Jojoba if there is intense muscle pain, cramps or hot flashes.

I would use one drop of essential oil for 100 ml of carrier oil.

Energy Healing for Facial Rejuvenation

2010-03-07T06:03:00.000-08:00

The first signs of anything wrong in our bodies and definitely to do with our Brain, show on our face. The energy field of the face represents the entire field, so anything we do that rejuvenates our face actually rejuvenates our brain and the rest of the body as well.

Rejuvenating the cells that make up our faces, for healing and proportion, is not limited to using herbs and flower essences, or getting a good night's sleep (this ofcourse is indispensable). There are some other things we can do to specifically direct fresh energy to the face for healing and recovery from long term damage.

Here are 8 simple ways to direct fresh energy to the face;

Read On: Energy Healing for Facial Rejuvenation >>

How to release pent up Sexual Tension

2010-03-07T05:59:00.000-08:00

Pent up sexual tension is energy that has been blocked or suppressed.

Its great when you are aware that you have this because you can work on releasing it. When you are unaware of pent up sexual energy, it literally burns and consumes the energy field just to stay where it is, causing a whole lot of physical and mental illnesses, metabolic and hormonal disorders.

Here are three simple steps to releasing pent up sexual energy;

Read On: How to release pent up Sexual Tension >>

Holistic Recovery from Childhood Depression

2010-03-07T05:55:00.000-08:00

This article was written in response to the following;

Hi K.C, .......... I keep coming face to face with pain from my own childhood and have a hunch that it is what has caused my physical weakness. Do you think childhood depression could have caused my condition, and what I can do to heal from it? I have more pain in me than I can describe. I want to get on with my life. What do I do from here?

90% of all the people I have prepared medicine for have experienced childhood depression and various after-affects of it through their lives. The funny thing is, most of them didn't know it until they'd gotten into the habit of being emotionally aware.

Childhood Depression is one of the most common causes of obesity, weight imbalances, hormonal imbalance and adult mental illnesses today.

Read On: Holistic Recovery from Childhood Depression >>

Holistic ways to Heal Chronic Nervous Trembling

2010-03-07T05:51:00.000-08:00

Chronic Nervous Trembling is an uncomfortable demoralizing condition for many all over the world. It is simply the nervous system being somewhat out of sync with the muscles it controls. This can happen for many reasons but its root cause is treated quite easily.

The Nervous System causes trembling as a means of bringing the body back into control after experiencing some sort of sensory overload, or overwhelming experience. This could be something as simple as a rush of cold wind, or something as impactful as a powerful chemical in the system.

Nervous Trembling just before or after a strong emotional experience is normal as the energy body balances out the energy surge experienced.

Read On: Holistic ways to Heal Chronic Nervous Trembling >>

The Energy Field Effects of Pomegranate

2010-03-07T05:48:00.000-08:00

The Pomegranate has, for eons now symbolized fertility, gut strength and joy - the mark of civilizations living in health and prosperity.

In its fresh and herbal extract forms, it is used to treat disorders ranging from insomnia and bad breath, to stomach and gut problems and helping babies develop fresh teeth. But this article is about the energy field effect of Pomegranate.

The energy field effect of Pomegranate is the conservation or holding in of pure vital sexual energy.

Read the full article: The Energy Field Effects of Pomegranate >>

When at the Crossroads of Conciousness

2010-02-14T06:16:00.000-08:00

Image Source

The Crossroads of Conciousness is a time when one has left the old Conciousness or way of living behind, but hasn't started into the new yet.

It is a time of confusion when one could experience;

the urge to self destruct or destroy things built up in the past,
suicidal tendencies,
severe mood swings,
rushes of imbalanced body energy
swelling of veins and fluid retention,
skin flare ups,
hair loss,
low vitality in general
low confidence,
disturbed sleep and social anxiety etc.

If you've been here more than about a week, it's time to move on.

Read On: When at the Crossroads of Conciousness >>

How to Tap Into Unlimited Earth Energy

2010-02-14T06:13:00.000-08:00

Image Source

We are earth bodies.

When we fall ill, it means we have gone weak and have been unable to live in our environment. Treating an illness as such is good, but it doesn't go far if our basic vitality isn't improved, our innate ability to receive fresh supplies of Earth Energy.

Do you wish your body and mind would heal quickly as in youth and childhood? Its easy. All you need to do is rehabilitate your ability to get fresh earth energy.

The following tips will help you tap into fresh buoyant unlimited Earth Energy.

Read On: How to Tap Into Unlimited Earth Energy >>

Releasing Emotional or Psychosomatic Pain

2010-02-14T06:09:00.000-08:00

Pain in the energy field is simply energy stopped or diverted from its natural path.

When we begin to feel pain that is not related to an actual physical injury, that is blocked energy asking to be released on its path.

Getting pain out of our energy fields, is very easy. All we need is to find our source of pain and become aware of it. From there, everything heals automatically.

The following are the five most common sources of Pain in the energy field.

The Energy Field Effects of Aloe Vera

2010-02-14T06:07:00.000-08:00

Image Source

In the Dot-In-Circle field of healing Aloe Vera is described in this way;

There is one who is ever-young, beautiful and graceful.
She is strong, clever, adapting, yet true.
Born of the earth's center, yet rising to the sky,
There is no limit in her.
When you need comfort, strength, repair
or timely wisdom, Go to her.

She will make you want to live again, and so you will.

Aloe Vera is called 'Kumari' in most Indian languages. Kumari simply means 'Young Woman'.

Read On: The Energy Field Effects of Aloe Vera >>

6 Keys to Serious Weight Loss

2010-01-30T04:54:00.000-08:00

If you really want to lose weight and keep your body balanced without following weird diets,watching every morsel, exercising maniacally or starving, you need to follow the holistic guidelines for a naturally balanced body.

Its surprisingly easy once you start, here are the 6 keys to Serious Weight Loss;

Continue Reading: 6 Keys to Serious Weight Loss >>

Self Poisoning Energy Field or 2% Toxicity Malaise

2010-01-30T04:48:00.000-08:00

There is a condition of energy fields that I call the '2% Toxicity Malaise'.

These energy fields are healthy in general but are never able to fully heal because every now and then an inner heaviness takes over. It feels like even though they are able to live life normally, face all their pain and 'release' the past, still there's some little bundle of poison somewhere deep inside that rises up every now and then to claim its due from the body and soul; sucking whatever new energy the person has managed to get in the interim, filling the entire field with toxins.

Its like a creditor who charges really high interest. No matter how much you earn every month, how much extra you manage to get from some side business, he just keeps arriving month after month, taking his share, bringing you back to square one.

You slowly begin to lose interest in even trying to heal, or exercise, or earn, or feel hopeful about anything any more. Your body slips into a low simmer - just enough to stay alive, but not enough to make life worth the trouble.

Believe it or not, this energy field condition, is very common, and can be resolved rather easily. But before we go to the solution, a little more about the signs of the 2% Toxicity Malaise.

Continue Reading: Self Poisoning Energy Field or 2% Toxicity Malaise >>

Real Psychic Protection

2010-01-30T04:46:00.000-08:00

Going by the ever increasing number of emails I get every week asking about psychic protection, it is a major issue facing people these days.

Psychic attacks are situations in which we feel pushed or influenced against our will without someone actually standing in front of us and hurting or forcing us.

We are open to psychic influence from just about anyone - human, animal or plant even!

Continue Reading: Keys to Real Psychic Protection >>

The Energy Field Effects of Cannabis

2010-01-30T04:43:00.000-08:00

Cannabis has been used for countless generations as an aid to awareness. In its more physically active forms it is classified as a psycho-active drug and is illegal in some countries.

In its energy field form (a drop of water charged with cannabis) Cannabis works as a simple mirror.

Continue Reading: The Energy Field Effects of Cannabis

or.

3 Simple Exercises to Become Aware of your Energy Field

2010-01-09T07:22:00.000-08:00

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When we become aware of our energy fields, we automatically start balancing it out. As we do, our various physical, emotional and mental imbalances fall into place. The following are three simple exercises that you can do any time any where at all, to become aware of your energy field. They are simple, however, when you do them often and regularly enough (at least once a day) they will change the way your body works and the way you live. You need to try them to believe them.

Read On: 3 Simple Exercises to Become Aware of your Energy Field >>

What is Natural Geopathic Stress? Types of Natural Geopathic Stress, Causes and Solutions

2010-01-09T07:12:00.000-08:00

Natural Geopathic Stress is nature's way of breaking open energy fields forcing them to become true to their own pattern, get into the habit of being fluid in the moment and developing resistance and strength.

We are all naturally stressed by energy patterns that we are not used to or born into. In the past most humans didn't travel as much or as quickly as we do today. Those who didn't live and die in the same area they were born, moved slowly on foot, their energy fields adapting to the changing earth energy patterns. If we want to continue our lifestyles, live in places we were not born into, we need to allow our energy fields to become that strong, fluid and open to change.

Signs of Exposure to Natural Geopathic Stress

Disturbed Sleep or becoming awake just before going into sleep

Vivid dreams or nightmares (in someone who used to sleep deep before)

Tingling of nerves all over the body

Spurts of drastic hair loss and recovery

Chronic dental problems

Emotional fragility and hyper sensitivity

Chronic fatigue or bouts of tiredness

Mental confusion

Confused body image or perception

Identity Crisis

Nerve Pain - especially in the hands

Swollen feet (in someone who didn't have the condition before)

Strong food cravings in the evenings and night

Extreme Emotions (bordering on Bipolar Syndrome)

Strong memories coming back

Tendencies to destroy one's own reputation, lifestyle or work

Feelings of being torn in many pieces or 'being eaten into by something'

Energy moves in different ways through the elements.

Read On: What is Natural Geopathic Stress? Types of Natural Geopathic Stress, Causes and Solutions >>

What is Man-made Geopathic Stress? Indications, Causes and Holistic Solutions

2010-01-09T07:09:00.000-08:00

Man-made Geopathic Stress is what we experience when we are exposed to energy fields that are broken up or fragmented by strong man-made chemicals or electro magnetic fields. Nuclear radiation, petroleum in underground water, chemicals in the ground and so on, all alter the earth energy field in which we live and goes on to stress our bodies as we struggle to retain our natural earth energy bodies.

Signs of Exposure to Man-made geopathic stress (Radiation, Strong Electromagnetic fields)

Drastic constant hair loss

Chronic scarring and dull skin

Constant pain in the hands, back and head

Loss of sensation in the tongue or nose (Taste, Smell)

Blurring vision

Feelings of being choked (especially in shallow sleep)

Inability to assimilate vitamins (resulting in various other conditions)

Endocrine gland disorders (Thyroid especially)

Male-Female Hormonal imbalance

Inability to concieve

Inability to have or enjoy sex

Constant suspicion (Inability to 'see through' people or situations)

Breaking voice (voice sounds like pebbles in a steel tumbler)

Dull yellowish nails and peeling skin around

Pain in the bones, ear canal

Decay in the inner linings of the body (nasal canal, digestive canal) causing constant unpleasant odor

and the obvious proximity to

train stations,

overhead cables,

mobile towers,

constant mobile phone usage,

contaminated or irradiated food, water

strong electric fields like those around electrical appliances

Holistic Ways to minimize the damage caused by Man-made geopathic stress

Read On: What is Man-made Geopathic Stress? Indications, Causes and Holistic Solutions >>

The Energy Field Effects of Spinach

2010-01-09T07:06:00.000-08:00

Popeye's SOS food - Spinach - needs no introduction. Its nutritional benefits are widely known, so I won't repeat them here. This article is about the energy field attributes of Spinach.

Spinach, is a lot like Wheatgrass. Like Wheatgrass, it vibrates to the basic earth frequency, and influences an energy field it is introduced into, to do the same. The difference however is that the energy field of Spinach is very light, subtle and quick to dissipate. Most of its energy is spent just holding its huge amount of physical nutrition..

Once you remove the physical phenomena from Spinach's system, what we have is an energy skeleton that looks and works like a sponge. This energy sponge is extremely hardy because it is so simple. This simplicity makes Spinach a wonderful economic healing agent for just about anyone who isn't able to retain or hold energy in their bodies long enough.

Continue Reading: The Energy Field Effects of Spinach >>

How to change your Energy Field Flow or Consciousness

2009-12-12T09:48:00.000-08:00

As a child I felt a feeling of warmth and sacredness every time I approached the altar in church. My teacher later explained to me that every place where someone truly experienced God had its actual energy pattern modified, and it then became easier and easier for others to have a similar experience in that place. As the days and months went by I noticed the effect of different places on people and people on places. It was so interesting, and the world full of so many differently charged places that some of my first energy field healing experiences came from healing the energy fields of places.

While learning how to recognize and correct the energy fields of buildings, fields and geopathic stressed areas (where manmade pollution had destructively modified the ability of the soil to regenerate and so on); I saw first hand how easy it is for humans to change our own consciousness or 'energy field flow' if we really want to.

Our 'consciousness' is the pattern in which our energy flows out from the center of our bodies. All our traits and behavioral tendencies - both acquired and genetic - develop according to this pattern. While the basic part of the energy pattern is something innately our own, by which we recognize ourselves and others on a soul or spirit level, the rest is a mix of habit, influence and requirement.

If we for some reason are not happy with our life or body habits and how our energy is being used, we can change our consciousness - or energy field pattern - so that we break out of regressive attitudes and habits, emotional cycles of pain and loneliness and so on. We can truly change everything about ourselves that we are not ok with truly. We are not slaves to the build up of our lives, our past, or anything at all. We have this natural freedom - the divine right to change our consciousness at will.

To radically;
Break out of cycles of Pain
Break out of low self esteem and guilt cycles
Change your body's management of hormones
Change patterns of thought and feeling you feel trapped within
Break out of needing things you don't really want in your life,
the thing to do is change your consciousness or energy field pattern.

There are 3 simple steps to changing our Consciousness.
1) Break down existing energy pattern.
2) Change energy focus.
3) Change energy source.

Read On: How to change your Energy Field Flow or Consciousness >>

How to manage Food Cravings with Plant Hormones and Endorphins

2009-12-12T09:44:00.000-08:00

When you are craving for something and don't know what that is - even after a few hours of eating everything sinful within reach hoping its 'the one' - its possible you require some help in getting your body to release endorphins. Endorphins are chemicals in the body that help us feel secure, relaxed, and enjoy ourselves. Prolonged illnesses and energy crises in our bodies confuse our endorphin mechanisms making it difficult for us to release endorphins when we need to.

This natural ability of ours can be brought back to balance by paying attention to our food cravings - even welcoming them as signs that we are beginning to assert our own nature now - rather than eating what the magazines and doctors say we should. Paying attention to our food cravings gives us clues about which part of us needs help balancing.

Notice the time of day you start feeling the food cravings:

Early morning to Noon - Your body is finding it hard to absorb and retain Vital energy. The vital energies and extracts of the roots of plants will help.
11.30am to 3.30pm - Your body is unable to transfer and convert energies. A combination of Bark, Stem and Leaves will help.
3.30pm to 8.30pm - Your body is unable to express or use energy properly. The Flowers will help you get back in the flow.
8.30 pm to 3am - Your body is very low on sexual energy, or vital energy reserves. You need a combination of Root, Fruit and Flower energies.

Fruit Endorphins are great and effective right through the day and night.

Once you find out which time you are most prone to having food cravings, what you need to do is get those natural endorphins and have them in little doses through the day - long before the cravings time arrives. These will get your body into the habit of being happy and enjoying life through the day and as you slowly lessen your intake of them, the body will continue being happy.

How the different parts of plants direct and support our own energy processes

Read On: How to manage Food Cravings with Plant Hormones and Endorphins >>

3 Holistic ways to Permanently get rid of Body Odor and/or Bad Breath

2009-12-12T09:38:00.000-08:00

This is really simple. To get really rid of chronic Body Odor or Bad Breath (Halitosis), three things are required;

1) Rehabilitate Gut Function and the entire Digestive Tract

We are not water proof odour proof plastic bags. Our skin, and just about every cell of our body is porous. So we're more like very porous paper bags. This means what's happening inside our body is slowly seeping out through our skin into the air around. If our digestive tract contains food that isn't digested, or the digestion is getting done way too slowly, all the smells of food being processed, and the gases working on them, and just about everything happening in the factory within will seep out.

To rehabilitate our Gut Function and along with it the entire digestive tract, we need to make the three points below part of our lifestyle.

1) Chew Food really well
Chewing food in the mouth lessens the gut's work and causes all the substances required to digest it quickly and properly in the stomach, to be released (saliva being the first of those substances).

2) Smell food before or while eating it.
Doing this will also help the digestive system prepare to manage it starting right now rather than two hours later. This is because the smell of food is easier for the body to understand and react to, than its hard core chemical structure which is what it will deal with in the stomach. Its like making advance booking in a hotel instead of arriving without warning. If you book in advance, you get the room of your choice and the moment you arrive you can go straight to your room. If you arrive without warning, there's a wait while the hotel staff try to fit you in and you just might have to make do with whatever is available.

3) Eat natural foods
This is because our bodies have evolved to manage and take advantage of these. Processed foods, are harder to digest, don't have the fibre that make digestion happen and nutritionally and are energetically imbalanced. The more basic and closer to nature our food is the easier it will go through us.

2) Oxygenate the entire Body

Read On: 3 Holistic ways to Permanently get rid of Body Odor and/or Bad Breath >>

The Energy Field Effects of Date

2009-12-12T09:34:00.000-08:00

Have you ever seen a sunflower turning to always look at the sun? It can do this because its energy field is in the habit of constantly requiring light, and has evolved to constantly correct the body's cells to suit the sun's exact position, so the center of each cell receives direct solar energy - with no dilution or waste. This why the flower is always looking at the sun directly.

The energy field of the fruit of the Date Palm does the same thing, except it does it for vital or cosmic energy. The energy field of the Date is like a pole with roots like antennas that shift in just the direction to get the most vital energy. The roots find that direction and align the entire field to pull in energy from there. If the source of energy changes, the energy field shifts to the new energy source available now and this goes on.

This why dates are such a potent source of vital energy for everyone. Not only do they tap into pure vital energy, they also store it up in its simplest form, sexual energy. In this form, a body can use it for whatever it needs almost immediately. Physically, that means the sugar in dates can be used immediately and is therefore one of the best things to quickly get energy levels up. It is also one of the best things to satisfy hunger pangs.

In its energy field form, the Date is a magnificent antenna for vital energy. Used for millenia now to revive the fatigued, help babies make a good start in the world, and heal those who have lost their vital energy to chronic disease, injury or in childbirth, the energy field of the Date is one of the most powerful emergency energy treatments there is. It can offer a dying person the option to make a run to stay alive instead of dying.

There are some confusing aspects to this ability however, which need to be understood.

Read On: The Energy Field Effects of Date >>

8 Common Energy Field Healing Crises and How to take Advantage of them

2009-11-30T04:31:00.000-08:00

Our energy fields are always changing in tune with the time of the month (women more than men), time of the year (men more than women), and in tune with the weather cycles. Much of our ongoing physical and emotional problems get sorted out naturally with time.

There are however situations where the energy field has a wound or block so deep or so widespread that it cannot heal and balance itself through the normal routine. It waits a while - years sometimes - and then begins to try and shake itself into balance. This is very much like shock therapy (except this is natural) or like stirring a soup or curry to mix up all the ingredients which are suspended here and there.

Even though these situations feel very difficult to deal with, they are actually to be taken advantage as they are signs that the energy field is healing itself. Only those with the will to live, and the spirit mandate to live, go through energy field crises.

The following are 8 of the most common energy field healing crises.

All the following leave us feeling vulnerable and weak, whereas the truth is our sensitivity and awareness have been heightened. Taking advantage of the new perspective and direction we get after or through these situations or incidents is the key to true healing and a brand new life.....

Continue reading: 8 Common Energy Field Healing Crises and How to take Advantage of them

Do all fit people have healthy energy fields?

2009-11-30T02:36:00.000-08:00

Our idea of what's good looking in our times, need not be what a person's body needs to be like to get through their own lives. Many very healthy people do not have flat tummies and if you look at any ancient paintings or sculptures you'll find people depicted with healthy levels of fat. Health goes beyond our temporary trends of what is attractive.

Besides this, many 'fit' people are not healthy. Sometimes many illnesses lie beneath the surface because modern medicine makes it possible for people to carry on frenetic lives despite having serious problems.

There is also the situation where people are so disconnected from their bodies' instinct and desires that they simply mentally control everything about their diet and exercise so that the body stays in shape - to the.....

Continue reading: Do all fit people have healthy energy fields?

Do plants feel pain when we prune them? Or pluck flowers, fruits and leaves?

2009-11-30T02:32:00.000-08:00

Plants feel pain based on what our intention is when we approach them. They aren't focussed on what we are doing as much as our emotions as we come near or touch them. Some sensitive plants like Gingko, Balsam and young Olive trees will wilt away even in the mere presence of an energy that they don't vibrate in harmony with. Yet, they thrive with the gardener they love who might pluck, prune, crop their roots sometimes and train their branches in particular ways. Its all about intention for them. Like us, as long as they are loved and appreciated, everything else is a statistic.

Plants do not thrive around people who are self inflicting or self suppressing. This is because

Continue reading: Do plants feel pain when we prune them? Or pluck flowers, fruits and leaves?

The Energy Field Effects of Saffron

2009-11-30T02:27:00.000-08:00

"There are few words as evocative as saffron. Over thousands of years it has perfumed the halls of Crete's palaces, made Cleopatra more alluring, and driven crusaders and German peasants to their deaths. While spices that drove adventurers to the ends of the earth, such as cinnamon, mace, and ginger, have become commonplace, saffron remains tantalizingly exotic. Nothing more than the dried stamens of the autumn-flowering purple crocus, it might as well be fairy dust."

From "Secrets of Saffron: The Vagabond Life of the World's Most Seductive Spice" By Pat Willard

Saffron is a powerful herb and....

Continue reading: The Energy Field Effects of Saffron

How can I get more Sexual Energy?

2009-11-30T02:22:00.000-08:00

Every day people visiting this website have this question. This article is for all those who have this question - as is obvious from the search word statistics - but stop short of asking directly.

To HAVE more sexual energy we need to do three things;

1) Receive and Retain more Vital energy (energy that can be used any way we need or want to).
2) Remove energy blocks (that stop energy from being used sexually)
3) Recharge regularly.

These three cannot be done one morning - but require a change or correction of lifestyle .

Sexual energy is not just energy used to have sex. It is that form of energy that is stored in the body and is therefore quickly available for tasks that are not constant regular every day tasks like heart beat, or digestion or brain function.

There are many processes in the body that depend on the available of stored or sexual energy in the body. These are our stress management processes, skin, hair, tooth and bone cell regeneration process and our hormonal functions that are 'called up' on requirement.

To have more sexual energy we need to:

1) Hold or Retain more Vital or Basic energy

Retaining energy or holding sexual/stored energy means that we don't waste our energy or let ourselves get energy drained. Stopping our energy from....

Continue reading: How can I get more Sexual Energy?

Why Dogs develop Low Confidence and How Energy Medicine Works to Heal them

2009-11-30T01:18:00.000-08:00

This article was written in response to the following email;

I would have never believed it if I hadn't seen it. My female lab has new confidence - the sort she never had even as a pup. She used to run indoors and hide under a bed any time someone new entered. She was afraid of the mailman, newspaper boy, neighbors, neighbor's dogs, loud noises, bulky people (or thin people in big fat coats) and anything strange. She has on occasion peed indoors in terror when a visitor approached her to pat her.

I ordered energy medicine for her hoping it would improve things a bit - didn't expect a complete turnaround. Thank you and I do hope you might write something for dog lovers in your newsletters which I always enjoy.

- V, Ontaria, Canada

Dear V,
Here is a little on low confidence in dogs - how it happens and how energy medicine works to heal them.

Dogs usually develop low confidence and fear of strangers for the following reasons;

Continue Reading: Why Dogs develop Low Confidence and How Energy Medicine Works to Heal them

How to break out of Emotional Habit

2009-11-14T07:05:00.000-08:00

Just as the constant flow of water shapes and breaks the hardest rock, so Emotional Habit surely and definitely alters our bodies and lives.
Learning to use this beautiful natural process to heal and build our selves up is an experience available to us for free, right where we are, any time we want.

My friend Francesca from Romania used to cry every evening. Something or the other would happen, or she would remember some terrible thing - from this life or a previous one - and she would cry. Crying at home, crying on the roof, crying in the park, crying in the bathroom at the theater, crying all over the place. The crying only happened in the evening at dusk - and it happened no matter where she was.

I tried reminding her about the terrible memories in the morning - but she couldn't even feel sad about them - let alone squeeze a tear out. She was all sunshine and optimism in the morning but the evenings broke her.

I was familiar already with the fact that emotional habits can cause much chronic 'suffering' but one should always wait to check that there isn't any real immediate pain behind the suffering. This is because real pain can sometimes take months to cry out and it is an injustice against the spirit to call it a habit.

There are however instances when our suffering is caused mostly by emotional habit. These are not things that happen in a few weeks or months - these develop over years and continue long after the situations that caused them end.

Continue reading: How to break out of Emotional Habit >>

How does Energy Medicine work on Epilepsy?

2009-11-14T07:02:00.000-08:00

This article was written in response to the following email;
Hi,
I've been on your treatment for epilepsy and haven't had an attack for about 6 months now, the longest I've gone in a whole decade. I'm still on my allopathic medication but cannot see why I should continue - it never really prevented attacks in the past either. I would love if you could let me know how energy medicine works so I can appreciate the process. I go to a support group for people with epilepsy and would like to share my experience.
Thanks,
J, Florida

Dear J,
Maybe you could get your doctor to give you lesser and lesser doses of your medication - to wean you off them. That way you doctor doesn't feel you are at risk and you get slowly weaned off the medicine. Even though drugs aren't really good for the body and do cause immense strain on the liver and the nervous system (to say the least) there is a real risk if you stop taking them suddenly.

How does Energy Medicine work on Epilepsy?

Its very simple. Energy Medicine balances the electricity in the Brain. This electricity getting erratic - moving in sudden surges and then getting thrown back - causes epilepsy in the first place and balancing it out heals it. That's all there is to it. Its actually a simple disorder with a simple solution - balanced energy in the Brain.

The bigger issue is strengthening brain cells and tissues that have gotten tired and depleted because of the energy surges and drains over the years - each time making it more vulnerable to 'shake-ups'. This is what takes a long time - because very few people with epilepsy are able to get rid of life long stress management habits so their brain can heal physically and stay balanced.

Continue reading: How does Energy Medicine work on Epilepsy >>

What causes the Voice to break or splinter?

2009-11-14T06:57:00.000-08:00

This article was written in response to the following email;

Hi KC,
I have a 'Glass Voice' - it means when I speak my voice breaks or splinters, like I'm speaking through broken glass. I'm 29. Is this because of depression or trauma? I have tried various herbal remedies for throat and voice with no success. Is there energy medicine to heal the voice?
Cristobel

Dear Cristobel,

"Glass Voice Syndrome" often goes without being noticed, but it is a very common condition. The problem is low vitality in the cells of the vocal cords and the muscles and the nerves managing them. The cells are functioning so slowly, that the air passes through them slowly creating a splintered or broken voice or sound because each cell is giving off a different sound at a different time. It is like the sound of water moving through a series of differently shaped vessels instead of through one straight clear pipe.

Continue Reading: What causes the Voice to break or splinter? >>

How the energy of Lily affects the Human Energy Field

2009-11-14T06:53:00.000-08:00

Warning; Reading the following article can cause the wild uncontrollable desire to include the seemingly unassuming innocent Lily into your life. The Lily however can make you or break you. So read on at your own risk.

An energy medicine healer with decades of successful practice, a man who travelled the world as part of his day job (representative of a Japanese Car manufacturer), was an expert at smelling out the influence of flowers and trees in a person's energy field. He'd travelled everywhere and could find out a person's genetic build, through the influence of flowers and trees in their energy field.

My teacher took me to meet him during a time in my teenage years when I was not quite sure I wanted to continue learning energy medicine. I couldn't picture my treatments made of pretty flowers, green leaves and strong living trees, meeting the very difficult horrific sights and smells of hospitals, accident victims, and people in pain.

The second the Japanese energy healer saw me he described my energy field like a master chef describes a culinary achievement. "Ahhh. Guava and Coconut, Lilies, Pink Roses, Dark Black Earth - sea breeze and mountain pine, with a sprinkling of purple balsam for excitement - am I right?" He was! He went right on to describe my genetic and inherited tendencies, my current physical and emotional being and then went right on ahead to predict the path I would take in the future - because as he said, "the flowers of many different weathers are appearing in your body".

He explained to me (with many more compelling demonstrations), that every time we allow ourselves to be influenced by a strong natural energy - like those of flowers, trees, rivers and certain physical places, they leave their energy pattern in our energy field gently influencing how our energy fields function and perform over the years. (Energy Medicine is a way of healing a person by simply re-inforcing the patterns they themselves are made up of. )

We are quite literally made of the things we love.

You cannot love a flower and not be affected by it - as small or passing as it may seem! It just takes some time to show its effect.

This is why we must never pass by a Lily as being 'just a flower'.

Continue reading: The Energy Field Effects of Lily >>

How to help Children manage their Emotions

2009-11-07T00:03:00.000-08:00

This article was written in response to the following email;

Hi KC,
I have two children 4 and 9 years of age. We are having trouble getting them to express their feelings. The 4 year old throws things around when he is upset and then feels very sorry and broken about it. The 9 year old simply clams up for days. I have to call around and go behind her back to find out what's happening, I need to stop doing this. I feel like they have lives separate from our's and we have been unable to get them to talk to us. We are aware of various trauma they are experiencing but bringing up the subject only makes them avoid me.
Any advice at all would be appreciated.
N

Dear N,
I don't know enough of the details to speak specifically, but here is some general help with healing Emotional Management in children;

1) Offer an alternative to violence (by example)
Kids imitate parents even in managing their emotions. If they're throwing things around or getting violent, and you've told them they shouldn't do that but it makes no difference, it means they need an alternative. The next time your child throws something, bring attention to how he's feeling first - have him express it someway - like yelling, or punching a pillow or crying. After that, when he's back to normal make him repair what he broke or clean it up.
If he doesn't realize its about his feelings you're bothered not about the furniture, he'll continue throwing things every time he's angry - kids cannot really appreciate furniture and walls you know. What they can appreciate is the feeling of peace after their strong emotions are let out - not necessarily in words.

When kids have problems talking, or expressing themselves in words, we have to go to their cave of wordless pure expression and understand and hold their hand there first. This will make them brave enough to come out with us to the world of words. We need to remember how communication was for us before we had the right words for everything.

Continue Reading: How to help Children manage their Emotions >>

Hormonal Rebellion - Healing from Trauma during Puberty

2009-11-07T00:02:00.000-08:00

Its amazing how most of us are so scarred by our traumatic entry into adulthood that we dare not really allow ourselves to remember how we felt back then. People convinced us it was normal to be traumatized and we accepted that. Every day, 9 out of 10 human energy fields I make medicine for, have clear indications of trauma experienced in the pubescent years.

It appears that a majority of all hormonal imbalances that lead to cancers of the reproductive system, wrong body hair patterns, sleep cycle disturbances, clinical depression, skin cell health problems, body image imbalances and body weight imbalances originate in trauma that happened in the years around puberty.

Around puberty - usually between the years 7 to 13/14;
1) We form our idea of how we as adult men or women will be treated in exchange for the duties we discharge and the attitude we have to others
2) We also form an idea of what treatment we will accept in our adult life ahead

If this idea we formed then, was one that made us willing to accept abuse of any kind, or conform to ideals we didn't agree with deep down, our body rebelled right then causing what is called an 'hormonal rebellion'. A hormonal rebellion is the body producing stress hormones to combat what it considers unfair pressure or treatment - even if it isn't actually happening yet. Stress hormones cause rushes of sebum to surface skin cells causing all manner of eruptions there, imbalances in the hormones of the gut causing digestive problems (and weight problems later on), hair, teeth and bone fragility as well.

Hormonal Rebellion also includes the production of huge amounts of the male hormones (like testosterone) as a sort of preventative 'in case I am attacked' but this huge over-production doesn't do anyone - male or female - any good, as the body tends to swing towards the other extreme every now and then to cope. In men this causes emotional volatility, submissiveness and agression in bouts and uncontrollable physical energy in phases. In women it causes over-defensiveness, painful periods and hyper-sensitivy in phases.

Continue Reading: Hormonal Rebellion - Healing from Trauma during Puberty >>

5 Ancient methods for Holistic Tissue Regeneration

2009-11-06T23:53:00.000-08:00

If there's one thing about living a hard life and aging that we humans would like to undo - its the effect on our tissues; The marks on our skin, sagging weak skin, brittle breaking dull hair, over-worked nerves, straining heart muscle, worn out enamel, the scar tissue on our internal organs, muscles and bones - making our bodies sag, inflexible, strained in pain even. If we have to live again physically as we can and do live again emotionally and spiritually, our tissues need to regenerate and re-organize themselves.

Tissue Regeneration is the difference between a broken hand held up its cast and the healed hand on its own without a cast.

The good news is that tissue regeneration is a natural process that every living being has the potential of.
The bad news is that most of us are energy depleted - we're having such a tough time even staying healthy, to manage our daily lives that our body can't spare a moment of time or energy on regenerating tissues.

As an holistic health practitioner I find my job doesn't end with someone's pain going away. To truly heal, we need to replace what we lost in our body and regenerate it naturally - not make do with temporary fixes - like scar tissue is. The scar tissue - emotionally and physically is temporary and if it doesn't go in time it will cause more trouble than help.

For true tissue regeneration, we need to regenerate new cells and regenerate them fast enough to pack in close together tight. We then need to maintain this level of cell activity.

Here are 5 Ancient methods for Holistic Tissue Regeneration; They are not quick fix methods, but they are time- tested and truly effective. You'll have to try them to see why.

Continue Reading: 5 Ancient methods for Holistic Tissue Regeneration >>

Unexplainable burdens of Guilt

2009-11-06T23:34:00.000-08:00

This article was written as part of a response to the following;

I'm recovering from long term abuse. All my life almost - my father did the abusing. I don't know why I can't shake off the guilt. I feel cursed by God. I feel something was very wrong with me even at birth for these things to happen. I feel all wrong and unable to face the world. I don't go out, I don't speak to people. I am full of shame. Worse, I left my mother and sisters there and I'm afraid he will abuse them just to get at me. I can't help it if they want to tolerate him. I can't make them leave. They think he's the head of the family and obeying him is more important than any of our lives or dignity. I know its their choice but why can't I move on? I didn't hurt anyone or do anything wrong. Why do I feel guilty?

In the course of emotional healing, one of the biggest roadblocks we all bang into some time or the other, is Guilt. Guilt for things we don't know about, or have no connection with. Such guilt is very difficult to deal with because we didn't do anything in the first place, or didn't know we were supposed do something.

Sometimes we don't even know we carry guilt but we still go through the day feeling like God is angry with us and justifiably too. We punish ourselves in little ways without knowing it, cut our own success stories short - again without knowing why. This is a pattern so common in people now I cannot bring up enough instances of it.

There is Inherited or second-hand Guilt - guilt that stops us from living fully, living happily, because a long time ago a member of our tribe or clan or family did something wrong, or suffered very terrible conditions. We feel guilty for their guilt - or we feel guilty for living so well now. If we move on we feel guilty for 'forgetting' the things our parents or ancestors went through so we could live the way we do today.

There is yet another lethal form of Guilt going around though that seems to escape many. In many countries, inducing guilt in others this way, is punishable by law. In the Indian Penal Code (Act XLV - Section 508 , 1860) it is called Making someone an 'Object of Divine Displeasure' - the same name by which it is called in most countries that have penal codes that are close to or descended from the British code of law.

This is described as;
A threatens Z that, unless Z performs a certain act, A will kill one of A' s own children, under such circumstances that the killing would be believed to render Z an object of Divine displeasure. A has committed the offence defined in this section.

Continue reading: Unexplainable Burdens of Guilt >>

How the Energy Essence of Gingko affects the Human Energy Field

2009-11-06T23:33:00.000-08:00

When I got my first Gingko plant I didn't expect it to have the intelligence of a full-grown tree. I knew it was very intelligent because every time I stood near it, the way I looked at the other plants changed. Its as if it inspired a clarity of vision in me so I could understand my other plants better, notice signs of trauma in them or discomfort and help them feel better, more comfortable that way. I owe much of my understanding of how plant emotion works to my Gingko plant.

The intelligence of the Gingko tree is amazing. No wonder it is one of the oldest surviving species in our earth's plant history. In its herbal extract form, as well as its energy essence form, besides furthering the capacity our brains to hold memory, comprehend and learn new things - even in old age, and keeping our skin cells fresh and rejuvenated, Gingko has some unique capabilities.

It is among the very few energy fields in nature that can both build and break down other energy fields. This is an invaluable aid to Tissue health and regeneration anywhere in the body.

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How to Unite the Rhythms of the Body for Holistic Healing

2009-10-31T01:19:00.000-07:00

There are three rhythms in the body that need to be in tune with each other if we are to have good health and be 'connected up'. These are our;

Basic Metabolic Rate
This is the rate or speed at which our cells work. It is controlled by our Endocrine Glands in reaction to our environment, age, and genetic make-up.

Heart Beat
This is the speed at which our heart is working - contracting and relaxing.

Nervous or Electric Frequency
This is the speed at which Brain is working, and our nerves are vibrating or conducting electric signals to and from the Brain.

When these three rhythms or tones in our body are in sync with each other we have a healthy body, soul and spirit. Our physical body is 'speaking to' with our mental and emotional being and we are working well - like a tricycle where all the wheels are moving together in the same direction at the same speed. We then fall in step with the rhythm of the Earth - the Earth frequency, keeping us adapting to the times and seasons.

But what if the different wheels of the cycle aren't moving in the same direction or at the same speed. It gets stalled and is dysfunctional. The actual other parts of the cycle can get dislodged and harmed because of the situation. There is friction and tension in some places, with others being simply paused and useless.

In our bodies when we have a situation like this going on for too long, we have hormonal imbalances, heart problems, severe depression, mood swings, insomnia and sleep disorders, problems with fertility and libido, problems with our hair, skin and bones and so on.

We need to understand how our energy body's 'tricycle' works so we can balance our energy levels and heal our bodies and lives.

What drives this energy tricycle? What drives the rhythms of our body?

Continue reading this article >>

5 Rules to follow for an Energy Balanced Diet

2009-10-31T01:17:00.000-07:00

Every week a number of people email me "Which foods can I eat to have more energy?" and so on. My reply is always, "Eat that which is traditional to your ethnicity, or the food you ate in your childhood. This is because eating food that is familiar to us, is not only easily digestible, its nutrition easily absorbed by our body, but also makes our body feel secure - which is very important if our bodies have to manage energy properly. Our bodies go into stress-mode when our diet isn't suiting it, and this means all manner of stress related illnesses. When it feels secure, and is in contact with familiar basic foods like fresh bread and milk, it begins to get back to normal energy patterns."

There is also the matter of basic emotional reaction. When we have favorable emotional reactions to food - we like what we see, or like the color of the food, our energy fields relax and all our digestive organs get ready to absorb the nutrition from that food - the first indication of which is mouth-watering. When we do not react favorably to the food, our digestive organs clench in and our body gets ready to reject or block the passage of this particular food. No matter how nutritious it is, the body is going to resist it.

This is why the first thing to do in cases of IBS (Irritable Bowel Syndrome) and any eating disorder or comfort/ over eating situation is to understand your emotional reaction to the food. If you like it, if your mouth waters in agreement, eat it. If not, improvise or choose something else to eat. If we follow our emotions as a guide, we will not only enjoy the act of eating, but also absorb nutrition from whatever little we are eating for it.

5 Rules to follow for an Energy Balanced diet are;

Continue reading this article >>

How Basil affects the Human Energy Field

2009-10-31T01:15:00.000-07:00

I call the various Basil varieties, the 'Ocimum' family because that's the first name they all share botanically.

These beings grow all over the world and are revered in every ancient culture as well as modern ones. They're just little shrubs really but something about them reaches out to animals and humans alike and even those with no mental knowledge of their effects look to them for healing.

My Office Manager Vic's dog Austin, had severe IBS as a pup. He's a labrador and they're famous for eating without discrimination. This little guy rehabilitated his gut by eating a whole semi dried Holy Basil plant he found growing against the garden wall. Of all the plants and herbs in the garden, he ate this one - leaves, stems, everything, spread out over a week. His digestive system didn't have problems after that - a great achievement for a labrador in our times.

Caught in the act:

In India, which has various varieties of Basil growing wild and in cultivation for countless centuries now, Tulsi, Basil, commonly called 'Tulsi', is considered to be 'Shakti' or energy in movement or pure feminine energy (masculine energy is considered to be still and stable, feminine energy flowing and moving from one point to another). It's energy has a vibration frequency that in sound is 'Shree' - which is simply a sound vibration that causes energy to move on its natural path. When energy moves vigorously the body automatically balances itself. For this reason Basil can help heal from any sort of energy imbalance in the body.

The effect of Tulsi or Basil is simply, vigorous energy movement. In scientific terminology this transalates to "cell respiration". Cell respiration is nothing but "Cell breathing" - the life sustaining activity of every cell and therefore every living being. When cells aren't breathing, they pause for a while - causing energy blocks really, and then begin to decay and die. This is the cause of most illnesses and disorders in the body. Keeping our cells breathing well, means keeping the entire body healthy.

Any type of Basil performs this basic energy release, but depending on which type they are, they also have focussed effects.

Continue reading this article >>

How Dot-In-Circle Energy Medicine works; Common effects of energy medicine.

2009-10-31T01:10:00.000-07:00

Many of the people I make energy medicine for ask me how it will affect them. Because this is a new form of medicine in our times, there is an aura of mystery around it - especially when it causes illnesses that other forms of medicine couldn't heal to disappear. I will try to explain how it works and how it affects the majority of people.

How does Dot-In-Circle energy medicine work?

By being a good example. It is simply a very stable energy field that is made to resemble how yours would be if you were completely healthy and well. By introducing it into your energy field twice a day you are simply coming in contact with a very familiar energy. This inspires our own energy field to behave like itself.

If I put oil on my skin, my skin would do two things almost simultaneously;
1) Absorb the oil and feel soft, lubricated and moisturized
2) Tell the cells beneath not to send up more oil because we have enough already.

If I make a habit out of putting oil on my skin, the cells will assume there's no need to produce oil from within anymore and my skin will therefore become dry on its own, dependent on the outside source more. This is why most treatments - medical or natural - cannot work in the long term really. The body being a living entity tends to react with either dependency or resistance (like allergies).

Energy Medicine on the other hand, works by inspiration. It simply inspires you to be like yourself - as opposed to behaving the way you've fallen into the habit of, over the years - in reaction or resistance to the various situations and medicines you have been exposed to. Your body begins to come back to its own priorities, wake up sleeping areas, push energy into depleted zones, start communicating from one end to the other again.

It turns out that this method of treatment takes longer to work because it is non-invasive, but its effects are sure, have no side-effects and we become holistically healthier, and truly peaceful within ourselves because of it.

How does energy medicine affect us?

While it affects each person differently, the following are the most common effects I've noticed over the years. The positive effects have already been described many times before, for this article I've tried to list the effects that might be difficult to deal with for some;

Continue reading this article >>

5 effective ways to rehabilitate our ability to Enjoy Pleasure

2009-10-09T13:31:00.001-07:00

This article was written in response to the following question:

Which herbs or flower essences can I use to have an endorphin release?

Endorphins are substances that make us feel pleasure or security in our bodies.

If for any reason we find ourselves unable to enjoy the simple pleasures of life, it means our ability to manage endorphins or 'pleasure hormones' is depleted.

There are herbs and flowers that cause endorphin release in the body, but these are different for different people. Those flowers and herbs classified as aphrodisiacs usually cause endorphin release. You need to find out which flowers and herbs work for you and find them in fresh, herbal extract or flower essence form. Any processed form could be too strong, imbalanced, tampered with (addition of preservatives and chemical stimulators), have side effects and might be illegal.

Whatever you do, focus first on rehabilitating your own body's pleasure enjoyment capabilities. Unless you do this, you will quickly stop responding to external help and go from one method to another, tiring out your body and bombarding your mind and energy field with strong extreme experiences that have no support in daily life.

Sadness grows in us when we are so treated and some people spend their whole lives wondering why they are so sad deep within. Its because they feel the ill treatment they have subjected themselves to without being aware of it. You don't need to be helpless in this situation. You can rehabilitate your pleasure enjoyment ability.

5 effective ways to rehabilitate our ability to Enjoy Pleasure by balancing our Endorphin Release mechanisms are:

Continue Reading: 5 effective ways to rehabilitate our ability to Enjoy Pleasure >>

How Energy Fields Influence each other

2009-10-09T13:29:00.000-07:00

If you find your self experiencing strong feelings and emotions that aren't always triggered by your own life or living, and/or you wish you were more able to mirror your own feelings in your behavior no matter which place or situation you are in or who is around you, this article can help.

The aim of this article is to give you an idea of how your energy field is being influenced by those around you, so that you can be aware of your true environment. This awareness can drastically reduce stress because now you know why you feel the way you do. You can choose to have experiences that make you feel stronger and healthier, and chose to change your routine and life habits to stop being energy drained.
We can also heal our relationships and lives by understanding how we influence each other and make changes to help each other rather than strain each other.

The basic energy force in each of our fields is something absolutely unique to us, that nothing and no one can change or even modify. The way we use or present this force - its energy pattern ie; - is influenced by our surroundings, parents, situations of stress or relaxation and so on. Physical factors like the weather, injury, or food affect our energy fields just as much as emotional feelings, spiritual experiences or mental ideas. Everything works together in us, and balancing all these makes us strong, healthy and happy.

When we come in contact with other energy fields, we usually move to their rhythm or both of adjust our rhythms so we find a common rhythm or frequency. That, or we swing the other way to assert ourselves by being as opposite as possible.

Continue Reading: How our Energy Fields Influence each other >>

Corpse Fever - Energy Field Causes and Treatment

2009-10-09T13:28:00.000-07:00

"Corpse Fever" is an old name for a serious energy field condition.

This is the name given to the condition when a person starts running a high temperature for no known physical reason - sometimes collapsing or passing out even. The person begins to feel like he or she is dying and can experience being a corpse - except they're not - they're not even floating above their bodies as people are in Near Death Experiences. They are IN their bodies and feeling dead. Some begin to see their own funeral happening, others hear funeral songs and sermons - things they associate with death in their minds.

As suddenly as the fever comes, it goes. A few hours later when they're with friends having a beer or watching a movie, no one believes it when they say they 'almost died of a high fever'. After all, fevers are supposed to have causes like pneumonia or malaria or severe infection of some sort.

Corpse Fever is caused by a break of rhythm between heart rate and nervous system frequency. These two are usually in sync with each other. When we are stressed or excited, our heart beat gets faster, and our nervous system frequency goes up - making our brains and senses more alert and awake.

Now our energy field both causes and is affected in return by the vibrations caused by our heart beat and nervous system pulse or frequency. When it gets one united rhythm, it stays stable. But when the rhythm is broken - the heart rate low and the nervous system frequency high (or vice versa) energy moves erratically between the poles of the body causing the Brain to panic - resulting in a high temperature and the simulation of memories or experiences we associate with death. When the heart rate stabilizes again and the nerves come back in sync with it, the Brain stops panicking, the fever goes down almost suddenly, and we are totally well again.

So what can cause this disconnect that results in Corpse Fever?

Continue Reading: Corpse Fever - Energy Field Causes and Treatment >>

The Energy Field Effects of Lotus

2009-10-09T13:26:00.000-07:00

What can anyone say about the magnificent Lotus? It grows even in dirty stale water, and transforms any environment with its sweet simple insistence on being beautiful.

The Lotus is used world over for many things, but its energy field properties usually go unnoticed. Some reasons for this are that its fragrance as a fresh flower is subtle and passes quickly. Lotus Absolute (a form more organic than essential oil) is prohibitively expensive and fragrances that imitate it just aren't the real thing. But the energy field of Lotus can still be used with great effectiveness easily enough.

The energy field of Lotus vibrates to one of the lowest frequencies in our earth environment. It is a very very low buzz, almost not there. Its like the heavy bass 'twang' that you almost don't hear even though you are right in front of the guitarist, but that fills the room with its vibration and makes the air feel thicker, setting a tone for the rest of the music.

Continue reading:
The Energy Field Effects of Lotus
How the Energy Essence of Lotus affects the Human Energy Field >>

How Energy Fields Interact with and Influence each other

2009-10-02T14:20:00.000-07:00

Our energy fields extend in all directions beyond our physical bodies, and are almost always interacting with other peoples' energy fields influencing and being influenced by them. This interaction affects us, our lives and our health more than most of us are aware of. In this series of articles I will try to explain how some of the most common energy field interaction phenomena works and how we can balance our relationships and social behavior for our own health and well-being.

1) Polarity : How Energy Field Polarity works in influencing our bodies and relationships

Just as air flows from an area of high pressure to an area of low pressure, so our energy fields balance each other out when we are close enough. This can be both physical nearness, as well as emotional or psychic nearness (being pure energy, our energy fields are not bound to physical location, time, or situation - only our bodies are).

A person with an energy field that is more positively charged (energy flowing outwards more than inwards) will release more energy around a person whose energy field is more negatively charged (energy flowing inwards more than outwards). If both energy fields do not have serious blocks, they will balance each other out causing the other to feel refreshed, peaceful and well.

If however, either of these is not able to release, not able to receive or not able to convert energy within the body, the person with the positive energy charge could get drained, the person with the negative charge could get overwhelmed and strained and the resulting physical and emotional symptoms are unhealthy and regressive.

Some of the most common energy interaction disorders or clashes are;

Continue reading this article: How our Energy Fields Interact with and Influence each other >>

Facial Nerve and Muscle Health

2009-10-02T14:19:00.000-07:00

This article was written in response to the following email query;
Hi I'm a 42 year old teacher from Illinois. I've been healthy all my life - no surgeries, no drugs, no broken bones. I have three healthy children and have been happily married to their father for 17 years. My worry is my facial droop. This is happening only to my face - my mouth seems to droop off to the left, my eyebrows too at times and I'm terrified of losing control of my facial muscles. What do you recommend for this? Is there an energy weakness causing this? Does this mean I am going to get a stroke or facial paralysis?
- G

Dear G,
This is most probably the result of unrelenting nervous stress. It looks like the nerves that manage your face, that come down from the brain are strained and tired.
It is simply an indication of constant tension and not enough relaxation.

There are three ways that facial nerves and muscles can start going out of control, causing disproportionate facial features, drooping and sagging;

Continue reading this article: Facial Nerve and Muscle Health >>

The Energy Field Properties of Olive

2009-10-02T14:17:00.000-07:00

Olive Oil is famous for being a cholesterol free healthy cooking oil with cosmetic value as well. The Olive Leaf or Branch is an international symbol of peace - and not just peace or friendship, but also the crown of a victor ( at the the Olympics) and the symbol of a prize won with much courage overcoming all the odds. Olive Trees are holders of memories, comforters and nurturers of life in the lands where they grow.

Jesus spent what must have been the hardest night of his life in the company of not even his best friends - but a grove of Olive trees. Others have travelled long distances to go back to the olive tree beneath which they were born, or who provided the big part of their food all their childhood.

The Energy Field Properties of Olive reflect all these and go beyond. The energy field of Olive is among the widest most stable energy fields known in nature. It is so wide and expansive, it can carry almost any other energy field within itself without stamping its own characteristics on to it or inhibiting it from holding its own, and yet stay its own self truly at the same time. This makes it the perfect base for medicines and holistic remedies.

Continue reading this article : The Energy Field Properties of Olive >>

Why do so many good Herbal or Holistic Remedies fail to work?

2009-10-02T14:15:00.000-07:00

I keep getting emails asking me this question. It has been 15 years or more since the entry of herbal medicine in a big way into the cosmetics and main stream healing market, and many of us are now feeling absolutely let down and disillusioned about it all. On one hand, there was great improvement felt as soon as a natural treatment was started and then a sort of plateau and that was it. On the other hand it never worked at all.

Those of us who have great faith in mother nature and know we are right in believing that herbs and flowers and natural treatments can truly heal, wonder why they are not doing so. Some of us give up after a while and begin to think we are doomed to living with our every day illnesses because even nature cannot heal us now.

The fact however is that most of the natural treatments we have been exposed to in the last few decades have not been prepared the natural way. Let me explain;

The modern approach to treatment - as practiced by medical practitioners worldwide, is to treat a symptom by introducing a chemical that actually manipulates physical processes in the body to give relief from that symptom.

People began to use herbs in the same way. But herbs are not factory produced chemicals - they are living entities with energy fields - and energy properties - the knowledge of which is buried in the mists of time.

Back in the old days, herbalists acknowledged not just the chemical composition and physical effects of herbs and flowers, but also their energetic influences and affects. This knowledge helped them combine herbs and flowers that would truly be effective without negating or clashing with each other, supporting each other even. This made the art of Herbalism something worth dying for, worth going into hiding to preserve and worthy of the title of 'Healing'.

In our day the average herbal or natural medicine is a collection of herbs, each of which achieves a different purpose or deals with a different symptom or disorder. They tend to clash, negate each others' effects and cause more trouble than healing. To expect these bundles of 'natural chemicals' to work is like expecting a car full of very energetic little boys to drive themselves to school just because they're natural and energetic.

So how do you choose a Herbal or Holistic Remedy?

Click here to read the full article: Why do so many good Herbal or Holistic Remedies fail to work?

Healing from Sexual Abuse or Sexual Energy Abuse

2009-09-25T08:45:00.000-07:00

Physical sexual abuse is forcing people against their will to participate in sexual acts. This almost always involves sexual energy abuse - which is awakening sexual energy in someone against their will.

Awakening sexual energy against a person's true will, is unnatural and goes against the law of nature. "Do not awaken love until it so desires." - The Song of Solomon says.

To put it even more simply, if somebody else or you force yourself into an act of intimacy or actual sex that turns you on, even though you don't really want to be turned on, it is sexual energy abuse.

Sexual Energy abuse is also anything that causes us to involuntarily block off sexual energy from passing through the body. This can be an attitude of disrespect of sex as being a dirty thing and 'not holy'. It can unfortunately also be caused by being part of puritanical groups that look down on sex and primal human instinct as being inferior to mental control. Even if you don't believe that yourself, the attitude can seep in slowly just by association.

Actual physical sexual abuse can be forgotten, but the effects of sexual energy mismanagement in the body stay and change the way our very bodies manage sexual energy - which is vital energy in our bodies. These go on to effect our health, bodies, and entire lives little by little.

Sexual energy abuse tends to cause some or more of the following symptoms;

Read on: Healing from Sexual Abuse or Sexual Energy Abuse >>

Healing Chronic Nightmares

2009-09-25T08:43:00.000-07:00

The things we cannot acknowledge or experience in our waking life tend to surface and get our attention in our sleep time. Recurring nightmares are most often caused by an issue or issues that we keep suppressed or are not able to be aware of in our waking hours. The issue could also be something we judge not important but which has nevertheless troubled us deeply and requires attention. Healing from this situation requires enhancement of emotional awareness to become aware of what the problem is.

The rule of thumb to follow to find out if you have an emotional issue to deal with that is causing nightmares, is to notice if you have the same dream again and again, or similar themes. The very same dream happening again and again is indicative of an emotional issue for sure. The same theme appearing again and again need not be an emotional issue and could be caused by physical or energy field conditions.

These physical or energy field conditions are;

Read On: Healing Chronic Nightmares >>

The Strange Case of the Tea Garden Energy Field

2009-09-25T08:41:00.000-07:00

Some time ago a woman from Ireland asked me to prepare energy medicine for her. T was suffering from unexplainable pain in her muscles and had been diagnosed with Fibromyalgia. After fifteen years of trying all manner of drugs to manage the pain and many natural therapies as well, she decided to try energy medicine.

But I hit a strange road block while preparing her medicine. Her symptoms were very strange. On one hand she had a sort of band of low energy around her head down to her neak causing constant dull head aches and making her mouth and cheeks droop downwards. She also had severe pain in the upper back and shoulders. On the other hand she had high levels of vital energy and was able to do heaps of physical work inspite of the pain. She had no digestive problems and was hormonally balanced. Things just didn't add up. It was like two very different bodies in one. The symptoms of a Bipolar or divided energy field weren't there though (a block of energy in the solar plexus) and I ended up having to get out some graph paper and mark out her energy field on it the way my teacher used to make me in the days when I first started studying energy fields.

After staring at the picture I'd drawn up for a few minutes, it hit me that the strange energy pattern looked just like the tea baskets I'd seen women working in the tea plantations in Darjeeling of North-East India carrying on their backs while working. That's all I could make of the particular energy formation.

Read On: The Strange Case of the Tea Garden Energy Field >>

The Energy Field Properties of Bamboo

2009-09-25T08:35:00.000-07:00

Once every thirty years a large area in the mountains of North-East India faces famine. This famine is a direct result of the incredible rejuvenating properties of Bamboo. Let me explain.

Once in thirty years, the wild bamboo flowers and then fruits. The fruit falls to the floor of the forest where many animals eat it. The fruit, flowers and general energy pattern of bamboo is so potent that the energy fields of those who come into contact with it become able to hold, conduct, and release huge amounts of energy. This makes some rodents become able to reproduce so vibrantly that instead of having two batches of offspring they have more than six or seven batches in a life-time, and all of them really strapping and healthy. This increases the population of rats to such an extent that those of them living on the borders between forests and rice fields and villages, enter the fields, house, granaries and eat everything they can possible eat, reproducing madly at the same time. This causes widespead famine for the poor humans who simply cannot deal with the onslaught. These famines are lengendary and people living in this area dread the flowering of the bamboos.

In Energy Field science, the Bamboo is classified as one of the natural fields that is a powerful energy conductor. It conducts energy right from its base in the earth and water up into the air above and from the air above right into the earth below.

Read On: The Energy Field Properties of Bamboo >>

How are Flower Essences different from Energy Essences?

2009-09-23T22:16:00.000-07:00

Hi,
I'm a herbalist who has been using flower essences for years now in my medicine. I am amazed at the precise information you have here and the balanced recipes published on your website. I hope you don't mind me asking you a question;
How are flower essences different from your 'energy essences'?
- Joanne

Flower Essences made by using Sunlight or Moonlight to capture flower energy fields into water are 'exothermic' (sunlight) or 'endothermic' (moonlight) energy fields. This means they are active energy fields, which impose into a person's energy field fully and actively and definitely modify the way energy is used in the body. Almost the same way a herbal extract affects the body but on a subtler level.

Dot-In-Circle Energy Essences are equally charged energy fields made with pure electric current in 100% silver or gold. This means that the energy field is not positively or negatively charged and is simply an unmoving freeze of the bound energy pattern of a flower or herb. This means it literally doesn't cause side-effects of any kind, and yet it is very powerful because in this stable form it sits in the center of any energy field it is introduced into and simply by being there makes the energy field change its energy management processes.

Every energy essence is so powerful that it is bound or fused together with its opposite energy fields and many other fields - mostly to neutralise its extreme patterns. It is so powerful that through time only those trained for about 20 years in how energy fields work have been taught how to make and compose them.

Dot-In-Circle Energy Essences are highly powerful and are almost always combined with their opposites before being given to anyone - person, animal or plant.

Flower Essences and Homeopathy essences are diluted a few thousand times to get near to the point where there are no actual physical substances or molecules of the mother substance left. This is called 'Hahnemann's Point'. The reason this is done (besides getting rid of the chance of any side-effects) is because an energy field that is supporting physical matter needs to be 'moving' or volatile. The lesser the physical matter, the more stable or 'still' an energy field is, the more energy it'holds'.

Dot-In-Circle Energy Essences are one step beyond Hahnemann's point where there are no physical substances at all, because the process of making these energy essences involve an ancient alchemical process where the physical substance does not come in touch with the water or snow quartz that is charged with it. It is just pure, stable, energy field pattern that is transferred using pure gold or silver into distilled spring water and then snow quartz.

Other FAQs about my Energy Medicine, how it is made, how it works etc >>

Overcoming Silent Shock

2009-09-18T01:23:00.000-07:00

"Private grief is more painful than public tragedy," said Voltaire.

Many of us suffer from the after-effects of shock that we were not aware of, or not able to express or share. What shocks us need not be dramatic events. We can be shocked deeply by little things that happen in our lives or even very far from our own spheres.

When we experience shock - whether this is emotional, electric, or simply sensory (for egg. a really strong smell) our energy bodies react by sending energy in huge waves to the 'flight or fight' organs, the Adrenals, the Heart and Brain, Nervous System. This is so we have the sudden rush of energy we need to react to the shocking situation. If this energy doesn't get actually used because we don't know we are in shock or don't want to face it, it simply gets stuck and keeps the Heart and Brain tense and overloaded.

If the situation is not resolved, by the nerves becoming calm again and the heart rate stabilizing, the energy field will keep behaving like its in a panic. This means more and more energy pushing towards the upper body and head, while the lower body, skin, hair, teeth and bones start slowing getting deprived. This is because they get energy only in 'peace-time'.

This situation - where we have experienced shock and stayed silent, or are experiencing shock again and again without ever recovering fully gives rise to certain physical, emotional and behavioral conditions that simply don't respond to treatment however strong and sustained.

Read On: What is Silent Shock? Types of Shock, Symptoms of Silent Shock Trauma, How to heal Shock and recover holistically >>

5 Simple Ways to Increase Energy Levels in the Body

2009-09-18T01:22:00.000-07:00

Now, there really isn't such a thing as having extra energy. We and all of nature have access to unlimited cosmic energy all the time, and will for as long as we are in our bodies. All we can do is correct the way our body is managing energy so that we have more energy that is free for us to use in whichever way we want. Doing this in an imbalanced manner to gain just physical energy or just sexual or mental energy - the way strong psychoactive substances do - is not a long term lifestyle solution as there is always the swing back in the opposite direction and this hurts more than helps us.

If you feel more tired than energized most of the time, and want to raise energy levels to cope better with your daily life, chances are;

You are not in contact enough with natural energy supplement sources like sunlight, earth and pure fresh water.

You do not sleep deep enough for your energy field to get charged.

You lose energy too quickly instead of retaining it through the day.

You require constant emotional and physical energizing to keep going.

You have nagging irritating physical problems and emotional issues that don't go away really ever.

If you make the following 5 simple tips part of your life, you will completely change the way you manage energy and rehabilitate yourself to have as much energy as you need just when you need it.

Read On:How to conserve energy in the body and correct energy flow patterns to have more free energy and repair enery drains. >>

How the Energy Field of Jasmine affects the human Energy Field

2009-09-18T01:20:00.000-07:00

A close friend of mine had a Jasmine vine creeping up the front of her house and onto the roof. We spent most of our time in the evenings and nights sitting right on that roof looking down at the people who passed by on the street below and made some very interesting observations. Even though the place where the Jasmine grew was the most brightly lit open place on the street, it was where all the lovers stopped to talk. In a place where most people in love chose dark corners (partially out of a want for privacy - and partially out of fear for their lives - it was a very conservative traditional Indian neighborhood) still, they chose to stand beneath the Jasmine vine.

In the years later we named it Lover's Spot and it is a great example of how the energy field of Jasmine affects us.

The energy field of Jasmine is one of the simplest energy patterns ever. It simply moves inward. That's it. Imagine a tornado building up over a desert. Have you seen the way it sucks sand inwards towards its center? That's how Jasmine's energy field works. What does it pull in? Pure cosmic energy right out of thin air. When introduced into our energy fields it infuences our energy fields to do the same too.

Read On: The Energy Field Properties of Jasmine >>

How does a Miscarriage or Abortion affect the energy field? How do I recover?

2009-09-18T00:15:00.000-07:00

Hi K.C,
I have a problem that I cannot describe. I recently had a miscarriage (was pregnant 4 months), and even though I have recovered emotionally and don't feel low about myself anymore or hopeless for the future, my body doesn't seem to be the same anymore. I have trouble sleeping, toss and turn all night. This is driving my husband crazy and he doesn't get any sleep either. I feel lumpy all over and never comfortable anywhere. I cannot stand airy or open places and wait desperately to get back home. These are just some of the weird things happening to me. I feel confused about what I want to eat, and what I want to do next and keep changing my mind about little things.
We are trying to get pregnant again and my feeling so strange all the time isn't helping. Do you think this is something happening in my energy field? Any information at all would be appreciated,
Thanks
G

Dear G,

Whenever a woman gets pregnant, the energy field begins to change the way it flows to allow for a new energy field to develop within (the baby's). It begins to get denser at the edges and lighter in the middle. This new pattern makes the woman feel like she's expanded in all directions even though its only the abdominal area that's actually growing that dramatically.

When the pregnancy gets terminated, it is an unnatural event and the energy field takes a while to come back to its pre-pregnancy pattern. During this adjustment stage, the woman feels like there's air in the middle of her and she could tip over in any direction because of this space. This is because the baby's energy field which had filled that space isn't there anymore. If the baby had been given birth to, she would have gone through the experience of the energy field moving down and out.

Click here to read the full article: Holistic Treatment for Recovery from Miscarriage >>

Fluid Retention and the Energy Field

2009-09-18T00:12:00.000-07:00

I am 44 yrs old and am a school teacher. I have severe fluid retention and have tried all the usual natural remedies without success. Several of my friends and colleagues have similar problems and none of us has actually found a real solution yet. I would love to hear your perspective on how it happens - I do have a feeling the energy field plays a role.
Thanks,
J, Aspen

Dear J,

Fluid Retention is one of the energy field's crisis responses. You can read all about it at;

Holistic Treatment of Fluid Retention >>

Walking for Energy Field Healing and Health

2009-09-10T21:36:00.000-07:00

Walking is probably the most natural physical exercise for us humans. It also has the beautiful benefit of requiring nothing more than just our bodies. In response to many people asking me 'What is the best energy balancing exercise?' I chose to write this article, because Walking really is the best energy field healing exercise.

How to walk Naturally

Natural walking means you are putting both your feet down completely - heels first- and lifting them up - heels first again. If for one reason or another you are not able to do that or do not ever put your full foot down on the ground, you either have or are developing an energy field disorder that could affect your body's spinal health, hormonal balance and bone health as well.

How to use Walking to balance, rejuvenate and heal the Energy field

There are three axes in the energy field. These have to be in the right position for the body and mind to be balanced, stable and strong.

Read On: How to use Walking to balance, rejuvenate and heal the Energy field >>

The Energy Field Properties of Myrrh

2009-09-10T21:35:00.000-07:00

Myrrh was one of the first herbs whose names I knew. It was the mysterious third gift given by Magii who had travelled a long distance to find and visit the baby Jesus and his parents. Myrrh had to be something clever, I supposed, considering it was the three 'wise men' who had given it. It was easy to see why Gold was one of the gifts - wealth or money to use in emergencies, Frankincense I understood because it was used in the church and in our home as incense, a 'holy' herb. Myrrh I just didn't get. Especially when years later I found it was one of the essential components of Egyptian mummifying technique. Someone suggested it was gifted to Jesus for his future embalming - not a very nice thing to do at someone's birth, I thought.

As a teenager, I was utterly mystified when my teacher told me to get some Myrrh for my next recipe. I didn't even know Myrrh was available in the market at the time! It turned out we were making an energy medicine for a person suffering with severe burns and some of these to areas so far beneath the skin that any external medicine was not going to be able to reach there. After the medicine was made, - a very strong one that had to have immediate effect if the man was going to recover really - my teacher and I sat near to watch. We were in the Emergency ward of a big public hospital and the very air reeked of burning and blood and antiseptic and everything that I thought would increase the pain of anyone with burns. I myself was getting rather upset and traumatized just being there.

And then to my utter surprise, the patient my teacher had just treated took a very deep breath, like a long deep sigh and stretched out his leg. His mother moved his arms into a comfortable position and he fell asleep. He fell into such a deep sleep we realized there was no reason to wait around anymore. We gave the remaining medicine to the mother and left.

Over the years I learnt that Myrrh was an amazing pain-killer, comforter and supporter of healing in the tissues of the body, especially those hard to reach through external medicine. The amazing thing is it is not one of the herbs or medicines that causes the body to blank out during the healing or have anaesthetic properties, instead it increases awareness keeps the brain alert and in doing so causes real de-stressing and comfort instead of a temporary 'warm fuzzy' feeling.

In herbal extract or essential oil form it relieves pain, is great for skin repair (always diluted) and general tissue healing.

In its pure Energy essence form, Myrrh is so much more. In the tradition of Energy Science I am trained in, it is simply called the 'Cave'.

Read On: The Energy Field Properties of Myrrh >>

Emotional Environment Change and Strong Energy Reactions

2009-09-10T21:34:00.000-07:00

This article was written as part of the following conversation:

Hi KC,
I am a 32 year old woman living in Connecticut for the past few months. Since moving here I have settled in well but cannot seem to be ok with some people I work with and even some parents of my daugher's friends. I don't have issues with anyone, but I cannot seem to get confortable. I have two beautiful children and do not want to uproot them by moving somewhere else. I want to make this work. I have tried to tell myself to take things with a pinch of salt but I seem unable to. I have these strong feelings of repulsion when certain people even enter the building and don't know what to do. Any advice you give me will be appreciated.
-F

Read On:Emotional Environment Change and Strong Energy Drains and Reactions >>

Are Herbal Energy Drinks or Approved Sports Drinks good for the Energy Field?

2009-09-09T04:23:00.000-07:00

I'm the mother of a healthy 14 year old boy who loves playing the drums. These past few weeks some friends of his come over in the evenings to jam and they don't smoke or take pills, but they do keep having energy drinks, some of which have 'herbal food' on the label. I cannot help worry when they behave just like my generation did on steroids or harder drugs. Is it alright to let my son keep having these drinks? Even if the Government approves them, don't they have side effects?

- M, NSW, Australia

Dear M,

Any substance natural or man-made that causes the body to 'have extra energy' is actually a fake as far as the energy field goes. There is no such thing as 'extra' energy. There is just the diversion of energy from one area of the body to the other. In the case of sports and energy drinks - whether they are herbal or not - the energy gets pushed upwards towards the Brain, Heart, Lungs. This gives the 'feeling energized' rush. The parts of the body from which the energy was taken are usually the muscles, bones, skin, teeth, and hair. These bear the brunt later, along with the nervous system which gets 'limp' after the high voltage electric current subside.

There is a time and place for herbal 'energizers' ie; taken in balanced amounts, in their natural form, along with other foods that help the absorption and return back to normalcy of the body. However, the majority of drinks and pills, simply isolate those parts of the herb or natural product that manipulate the hormonal and energy processes of the body, and the rest is the same as any drug. As such, these are now no longer natural or safe really.

To truly be energized, the energy management processes of the body have to be corrected. Except for when we are recuperating from injury or serious infection, if we aren't active and up and about atleast 80% of the time, it means there's an energy mis-management situation happening.

Energy management can be corrected by eating balanced food - peoples' traditional or ethnic food usually suits them the best. It can be corrected through yoga, dance, breathing exercises and anything that balances the flow of energy in the energy field.

Therapeutic energy medicine is one of the best energy management correction options there are because it has no substances - not even trace elements - and is easy and safe to take for everyone.

5 Effective Ways to balance Sexual Energy levels in the body

2009-09-03T15:04:00.000-07:00

Sexual energy in the body is not just the energy we use to have sex, or that we get from having sex. It is vital energy that is stored in the body. This means at any given time, our energy 'reserve' is sexual energy. The reason its been called 'sexual' energy is because one of the few processes of the body that uses it exclusively in its simple primary form, is sex.

Having a balance of sexual energy is important because whether we have too much, or too less of it, we end up with various disorders.

Read On: 5 simple effective ways to balance Sexual Energy levels in the body >>

The Effect of Truth and Lies on the human Energy Field

2009-09-03T15:02:00.000-07:00

Most of us are aware of how lie detectors work. The body apparently has its own way of behaving when we tell lies. Our sweat glands work a little faster, nerves vibrate faster, our heart beat and respiratory rate get faster. We swallow a little more, our eyes move a little faster and so on.

The lesser known facts about lies and our bodies are;

1) Our bodies also react to lies told by other people.

2) Our bodies can consider things 'lies' even when our minds consider it the truth.
This means our bodies are never ever deceived. Only our minds are. This means we have an 'intelligence' that 'keeps record' independent of our educated or trained minds. This intelligence is our spirit, and its primary expression is in the fine grouping of pre-matter particles that make up our energy fields which give shape and sustenance to our physical body.

3) Our energy fields keep the record of significant events in our lives long after the moment is over.
This means, the record of lies we have told, or have believed in are still here waiting to be acknowledged.

The key to healing long term illnesses, chronic nagging problems, dealing with hidden trauma, unexplainable guilt and feelings of helplessness is freeing up our energy field of the effect of accumulated lies.

Read On: How does the energy field react to truth and lies? How do lies affect the energy field?>>

The Energy Field Properties of Almond

2009-09-03T14:58:00.000-07:00

Almonds are part of the staple diet of most of the ethnic groups originating in the Middle East. Some scholars believe all human races spread out from this area and that might explain the association all human races of Almond with peace, stability and strength.

Almond nuts are eaten raw or in cooked food or herbal recipes to enhance brain function, strengthen the body especially to improve resistance to extreme temperatures, and promote healthy growth and development in children.

In its pure energy essence form, Almond performs a unique amazing feat. It simply surrounds any protruding energy flow thus pulling the stray energy back into the body. It is something like what a gardener would do if a tree grew a branch right across the fence onto the street. She would bend the branch back in and tie it back to correct its growth so it doesn't grow out onto the street and become an obstruction. Almond does the same thing when its energy essence is introduced into our energy body.

The Energy essence of Almond has amazing thereupeutic effects in the body. Listed below are some of them;

Read On: The Energy Field Properties of Almond >>

"My Hair Hurts"

2009-08-31T03:53:00.000-07:00

"Hi, I'm 28 and recovering from Lymph Node cancer at the bottom of my neck. I have had both chemo and radio to deal with the cancer and am cancer-free now. I have a nagging problem that started after my last chemo session. My hair hurts, especially when I move or turn over in my sleep. No one in my family believes me. My sister who is training to be a doctor says its not possible for a hair to hurt but my hair does hurt. Is this because of an energy weakness?"
- Deepa

Dear Deepa,

You are not alone. Many people, especially women recovering from Breast Cancer, Ovarian Cancer and cancers of the Lymphatic or Reproductive system experience pain in their hair which increases when the hair is moved. A quick search on google will bring up thousands of blogs and websites with people's comments on how their hair hurts. You could get your sister to have a look at these, afterall there is no greater source of learning than peoples' actual experience.

Why does your hair hurt?
Because the nerves in the head are energetically connected to the entire length of your hair even if they are not physically connected, and still give the 'pain report' to the brain and nervous system. This sort of pain is called 'Neuropathic pain' because it is not necessarily triggered off by actual physical injury or stimulus.

This is somewhat the same thing that happens in what is called 'Phantom Limb Syndrome' - where a person whose limb has been amputated still specifically feels his toes are hurting or someone is sitting on his leg.

When a body is exposed to strong radiation like in Radiotherapy, and strong toxicity like Chemotherapy, the energy field is shaken up, penetrated and sometimes even dissolved. The hair which mirrors the body's entire energy field reflects this and the nerves at the root interpret this as pain.

How Chemotherapy affects the energy field >>
How Radiotherapy affects the energy field >>

To relieve pain in the hair you need to support your energy field in recovering its natural energy flow patterns, developing resistance again and stabilizing so that your body can fully recover.

Holistic Treatment of Cancer - Recovery and Prevention >>
Holistic Medicine to stop Hair Fall (Alopecia) - Energy Medicine Composition >>

Your Time In The Sun

2009-08-27T16:55:00.000-07:00

It takes a cold harsh winter to fully experience the Sun in all his glory. There is a good reason why all over the world, the Sun is the symbol of life, of divinity, of being and everything auspicious, wonderful and good. The precious metal gold - the basis of every world currency for eons now is said to represent and hold solar energy and there is no land on earth where the healing powers of the Sun have not been immortalized in one way or another.

In our times, the Sun has been blamed for many things not his fault. On one hand there's a world-wide industry selling products to 'protect' us from him. On the other hand he's supposed to be the cause of various skin cancers.

To put it simply, the Sun does NOT cause any illness in our bodies. It is our inability to harness and manage the life energy he sends us and our entire planet that makes us unwell.

So how do we harness and manage Solar energy in our bodies?
We do this in three important ways;

1) Solar energy causes the outflow of vital energy from the center of our energy fields.

The vital energy source that is the center of gravity of both our physical and energy bodies, is like a tap through which sheer cosmic energy comes in, keeping us alive and living. This tap is opened by solar energy. Even in the absence of sunlight, the energy of the sun reaches our centers and causes the outflow of vital or cosmic energy. When this outflow of energy is balanced by lunar energy which 'focusses' this energy, our bodies develop as a result of the friction between the outflow and the focussing or 'inward pulling' effect of the moon's energy.

This happens naturally all the time. We can and do mess the harmonious balance up though, and this is the cause of many mental, emotional, and physical illnesses in the body. To balance the effect of solar and lunar energies in our bodies, we need to have equal amounts of sleep and waking time, function as a whole being of body, mind and spirit, ie. expressing on the outside how we feel on the inside, and practicing nature-based exercises or dances that cause us to use our entire bodies harmoniously - not just one part of us.

A balanced solar-lunar energy body will support a beautifully proportionate physical body, with defined balanced hormonal levels, clear eye-sight, sound hearing, taste and touch-sensitivity, well formed bones, flexible limbs and muscles, a clear pleasant voice and reflexes that can handle anything anytime.

2) Sunlight triggers off and directs our bodies' Energy Manager - the Pineal Gland.

In the human energy body, a little gland in the mid-brain called the Pineal Gland has as its job, keeping our body in tune with the sun. This is practically done by reacting to sunlight and managing the nervous system's frequency (faster when we are awake, slower when we are sleeping) and hormones that trigger off the 'time' in our bodies by using sunlight as a guide.

I won't go into the details here, but to make a long story short, this Pineal Gland manages our sleep and activity times, our skin, bone, hair, tooth and nail health, oue hormonal balance in general especially the male-female sex hormone balance that causes fertility (or lack of it), growth of the internal organs, release of the substances (like pheromones) that pretty much control our reaction to our environment and other people, and so on.

Now the Pineal Gland needs to receive sunlight to keep doing its job, but very often with time and lessened cell vitality in the brain, a layer of grey calcium gets deposited on it blocking off sunlight little by little. As the amount of sunlight reaching decreases, the Pineal gland also begins to panic, under-performing or over-performing and this triggers of 'ageing' in the body.

The longer we can keep our Pineal Gland distributing energy according to the 'pattern' we were born with, which the sun moves to, the longer our bodies will be 'young'. Otherwise, the energy distribution gets slowly skewed, skin, hair and bones show the signs of ageing and this goes on to cause more and more ageing in the body.

Rejuvenating and keeping our Pineal Gland healthy, is done by breathing deep and long, receiving at the VERY least 20 minutes of full-on natural sunlight a day, and sleeping and waking up with the sun.

How simple is that? But many of us cannot seem to even make this little commitment to ourselves and nature. It is the No.1 cause of clinical depression, obesity, skin problems, hair problems, relationship problems, infertility, hormonal imbalance, bone problems, calcium related problems, growth deficiency, sleeping and learning disorders, IBS etc.

3) Every cell of our bodies is a little 'Sun' in its own way and is energetically vitalized, directed by and responsive to solar energy rays.

I hope you can handle a bit of technical energy science without getting bored. This is truly important information.

Every cell, in all matter in our solar system has a center and a circumference. The center is literally a little piece of the sun energetically speaking. It vibrates actively when sunlight reaches it, and goes passive or vibrates slower in the absence of sunlight. This literally means that every time we are being exposed to sunlight even if it is indirect sunlight, the cells of our bodies get energized from within and are 'waking up'. In the absence of this natural 'wake-up', cells grow stiff, lazy, sluggish, weak, have lessened life spans and reproduce into weaker cells. It is simply the recipe for decay, illness and cancer - in our bodies and as a race in general.

To bring our entire bodies back to really living, we need to start enjoying sunlight again - it need not be harsh sunlight. We need to be awake and active during the sunlight hours so that our cells can harness and make use of solar energy efficiently. If we are sleeping, they won't be able to do that properly.

The aim of this article, is to convey the importance of having a daily routine that allows for sunlight exposure. If you are having trouble aligning your day to the sun, here are some simple ways you can correct your sleep cycle and get back to good health.

1) Expose your body to atleast 20 minutes of bright sunlight every day. Wait till you break out in a sweat, or atleast feel much warmer than before. Close your eyes and wait till you are seeing just one uniform color instead of moving colors.

2) After sunset, keep the lights dim, the sounds low and don't over-exert your brain. Try not to watch tv shows or news programs that work you up.

3) No matter what happens, go to bed before midnight. Lie down in the dark feeling fully awake if necessary - that's ok. If you feel active, dance, do some light yoga.. anything.. but do it in the dark. Sooner or later your body will re-adjust, just give it a few days.

4) Take a few minutes for yourself around sunset, to collect your thoughts, acknowledge how you're feeling and how the day has gone. This has to be conclusive, the day is now OVER. For example, "Its been a hard day. This happened, that happened... here's what I'm going to do. Tomorrow I'm going to do this, I'm going to solve this problem." Notice there are no actions to be done in the time between sunset today and sunrise tomorrow. Action starts only tomorrow after sunrise.

5) Get truly comfortable with sunlight in the day and darkness in the night. We need both light and darkness to be holistically well. If you are comfortable with only one, there is an imbalance, and correcting it will heal your body and mind wonderfully. Simply live or move around in sunlight in the day, and keep it dark in the evenings and night. Do it faithfully and your body will re-adjust.

Can you make a commitment to yourself to get back to the natural sun cycle? Do you care enough for your body and health to do what it takes to get back to proper energy levels?

If you can do this one thing, it will be real and true insurance against hormonal imbalance, ageing, and the various infections and disorders that are raging through humanity right now. Your bones will stay healthy, your heart more vibrant, your skin and digestive system more energetic, your entire nervous system robust enough to manage life's changes without going weak or failing. You will truly be tapping into, and living on the source of vital energy that caused the development of growth of your body in the first place.

Holistic Treatment for Pineal Gland Rehabilitation>>

Bipolar Energy Field Split - Symptoms, Causes and Repair

2009-08-27T16:53:00.000-07:00

This article was written in response to the following email enquiry;

Hi K.C, my name is T***** and I have a strange problem. Every night I feel very tired but cannot seem to fall asleep. My brain seems to have its own routine and I end up sleeping only out of pure exhaustion. I am a university student and this is telling on my grades. I am tired through the day and feel only half awake most of the time. I do not have any major health problem, I think there is a block in my energy field that is causing the problem. I feel like my body is someone else and my brain is someone else.

I replied;
Hi T*****,
please let me know if you are experiencing any of the following symptoms;

You have dull aches in the area over the shoulders, back of the neck and around the head (in the area where you would put an exercise head band).

You put on a thin layer of extra fat over the area on top of the lowest ribs, beneath your chest and above the stomach.

You have a burning sensation in the same area ie. where the food pipe meets the stomach.

You feel more 'in touch' with your face, neck, and upper body and use these most to express yourself.

You usually breathe shallow, quick, talk fast, and have an extra high level of nervous excitability.

You are somewhat confused over your stand on certain issues because one part of you vehemently believes one thing, while another part of you believes in the complete opposite. So you feel torn between the two. This is your position on more than one important issues in your life.

You have sudden bouts of severe depression that disappear as quickly as they came on, replaced by energy bursts and even euphoria.

You have some social anxiety because you feel unsure of your opinions, personality, and so on.

Your eyes have a lack of 'togetherness' so sometimes it feels like one eye is looking ahead while the other is straying off in another direction without you actually allowing it to.

You find you have not been laughing as much, or seeing the funny side of things as much as you used to before.

The ends of your hair break easily (split-ends) and you have more than normal levels of static electricity in your hair.

T****** replied;
OMG EVERY SINGLE ONE OF THOSE IS TRUE FOR ME.

The above are all the symptoms of a rather common energy field disorder, called 'Bipolar energy disorder' that is often accompanied by a 'kyphotic spine'. It is a sort of split between the energy body of lower half of the torso and the upper half that is caused by, or causes us to hold our head and upper body a little to the front of the normal position, causing the spine to bend slightly as in the picture below (which shows an exaggerated bend just to make the point).

It is a very simple postural and energy field disorder but has a massive effect on our bodies and psyches as it literally causes our energy field to have two alternating 'agendas' going on at the same time. It is the cause of bipolar affective disorder, most personality disorders, identity crises, sleeping disorders and much emotional trauma as a result.

You can see in the picture above, how the vertical axis of the energy field which should be one straight line from the bottom of the torso to the head, is now split for most of its journey into two. These two now vie for the energy moving inbetween causing drains in the middle and surges at the ends. This causes a split in the working of the endocrine glands in the brain, and the endocrine glands in the gut which work together to manage energy distribution, sleep and body cycles.

Bipolar Energy Field Disorder is caused by one or more of the following situations.

The first is a long term blocking off of vital energy moving upwards from the abdomen. When we suppress our physical instincts - like hunger, thirst, sexual urge, urge to urinate and so on, we automatically clench our abdominal muscles, pushing the lower spine back, and thrusting our upper spine and face foward as if to dominate the lower body. In the long term, this actually changes the way we hold our back and head, causing the slight forward positioning of the upper body. The vertical axis of the body is now no longer straight.

Emotionally the tendency to self-suppress can arise from shock and trauma that we cannot manage or accept. The shock or hurt is so terrible, we simply cut it off from our active minds and if we continue that way the upper energy body gets divorced from the lower energy body. Examples of this happening are when we know that someone has betrayed or hurt us, but feel afraid to acknowledge it, or consider parting ways with them. We go into denial, 'decide' to pretend it never happened and go on 'being friends' or lovers etc. Another example is when we force ourselves to do something we definitely do NOT want to do, because we think our logic is more dependable than our instinct. As children, our bodies will wait for us to grow up and resolve the issue. It is when our body is fully developed and we still haven't resolved the issue, that the energy body and physical body start rebelling.

The second is over-energizing the upper body and brain. When we live a lifystle where we are mentally active at the cost of the other parts of us, our upper bodies thrust forward because we are now presenting ourselves as our brains and faces, more than the rest of the body. We are now extremely expressive with our faces, hands, head and neck while our middles, and legs get pushed into the background.

The third is simply bad posture for whatever reason. At any time, our back-bone needs to be straight, so it can keep the spinal colum straight. This ensures the smooth flow of electric impulse right through our nervous systems, the flow of blood all through the body, and through these the energizing, harmony and health of the entire body.

How to correct bipolar energy field disorder;

1) Practice keeping your back straight.
2) Every time you catch yourself thrusting your upper body forward, pull it back and get your back straight again.
3) Lie down in bed and hug your knees.
4) Practice the 'Link-Up' mudra for atleast 10 minutes in the morning and evening. This is how many choirs world-over have their singers holding their hands while singing. It is truly helpful to singers because it helps air (and energy) from the belly move up towards the throat without disruption. This helps them hold a note for longer, sound clearer and have minimal 'trembling'. All this simply because it connects up the lower energy body with the upper one.

5) Work out the issues that you have opposing views about, taking care to give your instinctive feelings as much importance - if not more - than what you 'think' in your head. Ultimately this is the most common cause of any energy field disorder - not being aware of or disregarding instinct. All you are required to do is acknowledge your feelings without judgment - the rest is your choice in the moment.
6) Allow yourself to be led in your daily routine by the impulses and needs of your physical body. Don't make your body follow your routine, eat when you're hungry, drink when you're thirsty, sleep when you're sleepy. This will make sure that there no energy blocks cutting off vital energy supply in your body from moving to every single cell.
7) Practise deep breathing. This means taking in enough air to fill your lungs right till the bottom - where they touch the diaphragm (near the lower ribs). This raises the level of oxygenation in the body, balances energy levels in the nervous system and helps the body get back hormonal balance by doing so.

If you are wondering about how this bipolar energy disorder causes you to laugh lesser than usual, its because the horizontal belt that extends from one end of the lower back to the other, that goes from one love-handle to the other and includes within it the tail-bone point, has high tension because of the energy surge here. When this area is rubbed or massaged in babies, they begin to smile and laugh.

Now there aren't any researchers I know of, doing studies on this, but in my experience, I find that those with bipolar energy disorder, have this area highly tense and every time you rub, massage or even pat this area, the tension gets released and one of the first reactions is to relax, smile and if there's something remotely funny around, laugh. I have noticed people finding the littlest of jokes extremely hilarious when this point has just been rubbed. Try it and see for yourself. I call it the funny point for this reason.

My Energy Medicine Composition for Bipolar Disorder >>

The Energy Field Properties of Wheatgrass

2009-08-27T16:50:00.000-07:00

Back in the old days when people were a lot more in touch with nature, simple green grass was all that was required for everything from dressing wounds to clearing up stomach problems. Horses and dogs still use grass as a heal-all. Many of us have enjoyed walking barefeet in the grass and we do know the rejuvenating effect of simply looking out at an expanse of verdant green grass.

Wheatgrass are the young shoots that wheat berries put out when planted or sprinkled on moist earth. The grass is beautiful to look at, smells fresh and has wonderful effects when its juice is had fresh in the morning. In its herbal extract form, it has anti-oxidant properties, rejuvenates liver function, balances blood platelet levels in the body and boosts the immune system. It energizes almost every part of the body.

In its energy field form though, it is a thousand times more powerful and has unique effects. These special effects are;

1) The energy field of Wheatgrass vibrates at the earth-energy frequency - also called the Schumann Frequency.
This means it is a WIDE all-encompassing energy field. This means that whenever it is introduced into our energy fields, it immediately absorbs into itself any imbalanced energy pattern. For this reason it helps dissolve the negative energy effects of geopathic stress, the effect of strong drugs and any truncated imbalanced energy field - like the energy fields of chemicals. It is therefore invaluable in building energy field strength, stability, and recovery from raiotherapy, chemotherapy and adrenal/electric shocks to the nervous system.

2) The energy field of Wheatgrass has its components moving in an anti-clockwise direction rather than clockwise.
This could also be called 'negative ion charge'. Why its so valuable is because energy fields with a negative ion charge literally 'negate' or end pollution, toxins and so on which are carried by positive ions. It literally clears up the energy field, like a whiff of negative ion-charged mountain air can clear the air in a room full of positive ion- charged air ( the air around smokers for example).

This property causes our energy fields to revert to their basic energy pattern, undoing all the 'conditioned' patterns of energy flow we have developed over the years, sometimes just out of bad habit, sometimes because of being exposed to other unhealthy energy patterns - some of which we even inherit from our ancestors. This property of wheatgrass helps overcome genetic conditions, correct the way our bodies manage and process energy. For this reason, the energy essence of wheatgrass is invaluable in fighting genetic or inherited conditions, and undoing long term damage done to the lungs (smokers, pollution exposure), liver (alcohol/drug abuse) and the blood in general.

3) The energy field of Wheatgrass causes the balance of energy levels in the body.
This is because it is so perfectly balanced in itself. By virtue of simply being in our energy field it causes our energy field to mirror its own balance. Our energy fields move according to polarity, and are constantly reacting to every energy around us. When we are faced by a completely balanced energy field, an energy field that literally is the energy pattern of the earth itself of which we are made, we react to it by becoming balanced ourselves.

This greatly aids in restoring emotional balance, stabilizing basal cell metabolic rate (and through it the entire's body's metabolism), temperature balance and all these lead to hormonal balance. All this without taking artificial hormone therapy or having to inject or swallow hormones like insulin and thyroid regulating hormone all the time just to keep the body balanced.

Haven't we been blessed with everything we really need? We just need to open our hands and our hearts and receive the great goodness our friends in nature offer us.

There are more wonderful things Wheatgrass does. It would take many books to list them all, these are just the cream off the top. But I think these are amazing enough to make anyone take a second look at wheatgrass!

How to capture and use the energy field of Wheatgrass.

First you need wheatgrass. It is available fresh in most super-markets around the world. If not, you can buy wheat-berries, soak them in water for 6-12 hours and then sprinkle them over a deep plate or shallow container of moist earth. Cover it or keep it in a dark place, sprinkling water over it twice a day - till you see the little white shoots appearing. Now your wheatgrass is ready for a glorious display of earth-magic! Put it anywhere it gets sunlight - need not be direct light and keep watering twice a day. In the next few days you will see the little white shoots burst out emphatically and then grow almost every minute into lush, green, wires of springy dancing grass.

Imagine its your birthday and you're all alone in a big dark dusty city. You're really down. And then the doorbell rings. Weary and sore you open it anyway - to find your entire family and every real friend you ever had standing outside smiling at you, hugging you, with heaps of flowers and trays filled with your favorite food. That's how it feels when you see wheatgrass growing exuberantly, sparkling with joy right out of the thin air, defying every illness, every toxin, every piece of pollution.

Once you have fresh wheatgrass that's 7-9 days old, you can make your home-made energy treatment directly from the fresh wheatgrass or cut it, dry it and preserve it wrapped in paper (not plastic), in a clean dark dry cupboard. To capture its energy field, you need to put a few strands of it - fresh or dried - into a big cup or a bowl and pour boiling water over it. After about 30 seconds, you put a spoon/ piece of/ plate of pure silver/gold/hardened glass over the bowl and catch the steam rising up. The droplets of water now on the silver spoon are charged with the energy field of wheatgrass.

You gently pour the drops into a bottle that's not made of wood or metal, and pour more clean water over - water at normal room temperature ie.. 10 drops of the pure energy to 100 ml of water is an OK dilution level. You can keep this in the refridgerator for 3/4 days or freeze it into cubes - it will keep for a week. All you need is two drops twice a day in any liquid that's not hot, or directly into the back of the mouth.

You can use this remedy to help you recover from toxic shock, exposure to pollution, blood poisoning, geopathic stress, radiotherapy, chemotherapy, strong medication, adrenal exhaustion, any nervous system imbalance at all. It also aids in emotional healing from shock, trauma and helps you feel grounded. It corrects energy field polarity, balances metabolic rate, and hormonal levels. Taken over a period of six months to a year it will help undo the effects of any substance addiction, change genetic predisposition to certain diseases and prevent cancer remission.

The energy field of Wheatgrass has great value as a protection from extremeties - both physically and emotionally. It helps teenagers stay emotionally stable while going through hormonally over-active days. It helps women going through difficult periods, pregnancy and menopause, stay emotionally calm. It helps travellers - especially those who travel to perform and need to keep their nerves and bodies at their peak. It helps babies who are ill and need gentle medication to undo the effects of strong medicines and change or separation related trauma.

In its more powerful forms, such as I use to make thereupatic energy medicine, the energy field of wheatgrass can cause temporary vertigo, dizziness and spinning, ringing in the ears, as the energy field gets charged up and changes polarity to match the earth's. To balance out the side-effects of a strong energy field of wheatgrass, without lessening its benefits in any way, I use the energy fields of Holy Basil (ocimum sanctum), Balsam , Neem (azarichta indica), Honeysuckle (lonicera) or Thyme - each of which causes the energy field to contract towards its own axis (in the case of humans, the vertical axis) thus negating the feeling of spinning or dizziness and keeping the energy field stable so it can retain the benefit of wheatgrass' influence for longer.

Energy Medicine to build Energy Field Resistance (for Recovery from Geopathic Stress, Pollution) >>

The Energy Field Properties of Spikenard
How Spikenard (Himalayan Valerian or Jatamansi) affects the Human Energy Field

The Energy Field Properties of Passion Flower
How Passion Flower affects the Human Energy Field

The Energy Field Properties of Garlic
How Garlic affects the Human Energy Field

Can having excess Melatonin also cause insomnia and depression?

2009-08-27T15:53:00.000-07:00

Q:
Hi I have been having over-the-counter melatonin to help me sleep. I use melatonin pills while travelling mostly. Recently however it hasn't been working and I find that I actually sleep better when I have not had the pills - even though it is harder falling asleep. I have also been very depressed and am not sure if it isn't related. Any information would be appreciated.

A:
Excess melatonin can cause depression and insomnia simply by increasing the time the body takes to get back to normal pineal function. The Pineal Gland secretes melatonin. If we have less melatonin we don't go to sleep easily enough at bed-time. If we have too much, what happens is the body is bombarded by melatonin well into the morning, sometimes even into the afternoon - so we keep sleeping, or feeling sleepy and by the time its night again, we have had so much sleep we cannot fall asleep again.

Artificial melatonin does not come without side-effects and is definitely not the best way to manage insomnia. A simpler safer way to manage insomnia is by increasing exposure to sunlight. The Pineal Gland which secretes melatonin and therefore controls sleep timings and quality, balances its melatonin levels when it has received sunlight. This is not as quick a solution as taking artificial melatonin but it IS the safest, surest way to ensure a come-back to healthy and quality sleep as well as insurance against bone, skin, hair problems and premature ageing in the body.

Energy Medicine for Pineal Gland Rehabilitation >>

What is the difference between being psychic and having schizophrenia?

2009-08-27T15:46:00.000-07:00

Q;
What is the difference between being psychic and having schizophrenia?
How can I develop psychic powers?

A;

The difference between being psychic and being schizophrenic is brain health.

If you are;

-> able to focus on the job at hand - mental and physical, till you have finished it,
-> able to sleep when you go to bed
-> feel refreshed when you wake up
-> able to speak your mind clearly
-> able to learn new things without too much ado
-> able to react to both happiness and pain,

and have psychic experiences not limited to any particular place, or in the company of a particular person or group, chances are you're psychic.

If however, you are unable to study or work properly, keep getting distracted by thoughts and events, and have trouble falling asleep, cannot see your decisions through to completion, chances are your brain is not processing signals correctly and your psychic impressions might get garbled up.

The simplest ways to increase your psychic abilities are;

1) Get yourself in good physical, mental and emotional health by sleeping well, eating well and enjoying physical exercise. This gives you a robust balance of energy that makes you truly able to enjoy your potential as a human - psychic abilities included.

2) Allow yourself to be touched by nature and life. Only when you open your heart to life without judgment and rigidity can you be truly psychic. This is because we can only 'see' what our heart allows us to. For example, if you are feeling jealous of someone, you will keep 'seeing' things about them that remind you of how ahead they are and how far back you are. If you are feeling grateful, you will 'see' things to appreciate and be grateful for. Its just human nature.

When we have an open heart, we get involved in life around us and this involvement allows us to see things we wouldn't have otherwise. We are truly psychic when we care deeply about something. Moms always know what's happening with their kids, twins know things about each other etc etc.

Great teachers, healers and psychics are those who deeply care for humanity. They find unconditional love in their hearts for the person in front of them, and this makes them able to see and heal truly.

Energy Medicine for Brain Health and Vitality Rehabilitation

How do drugs weaken the energy field?

2009-08-27T15:45:00.000-07:00

There are two ways that substances can weaken the energy field. The first is by being so strong that it causes a particular bio-electric phenomenon. Take marijuana for example. In strong doses, it causes energy to flow strongly upwards towards the brain. Whether the sensation is pleasant or not, if the energy field is not healthy in the first place and able to balance back once again in a few hours, energy will continue to drain out through the head. This could cause adrenal exhaustion, nervous volatility and lack of motor control through the body.
Naturally these physiological effects are mirrored in the energy field, which is shaken up, its basic pattern changed.

The second way that substances weaken the energy field, is when they are taken repeatedly, even if its in small doses. Because they have strong particular effects on the energy systems of the body, the body begins to be forced on a regular basis to behave a certain way, use energy in certain ways only - rather than follow its own innate energy patterns.

There is some value in using strong substances, natural or otherwise in certain conditions - managing severe pain for example. However, the general rule of thumb is to resort to such strong energy field manipulation only after trying the gentler options first, and then only with the guidance of an experienced, expert.

Your Body is your Blog.

2009-08-21T06:49:00.000-07:00

Did you know that our actual physical cells mark just about every experience we go through? Its how lie detectors work - by measuring our body's physiological response to issues, people and places. Our bodies are the databases of our lives' experience.

While the physical foods we eat pass through our digestive system and the effects are gone in a few days or weeks, our emotions - happy or sad, angry or peaceful, are not that easily gotten rid off. In fact, our emotions stay until we have acknowledged them and after that they do 'pass out' or 'go away' - they stay and make a contribution to the rest of our blog for forever. While we cannot really help feeling upset, angry or happy and joyful what we can do is manage our feelings and emotions in such a way as to have them make our blog beautiful rather than glaring and warlike. Beautiful blogs attract people who appreciate beauty. Defensiveness and so on only attract more of the same.

Over the past 15 years my attention has been called repeatedly to noticing and healing the effects of emotions on the physical body. I've actually reached a point where I could visit a person's blog and give you a complete breakdown of their physical well-being and health just by noticing which emotions they express - or try not to express. Emotions really are extremely powerful and if we learn to manage them naturally, there's a life full of success, joy, and dreams come true waiting ahead.

Now I do not think it necessary to read books and articles and attend workshops about emotional healing really (though all those could be helpful). Ultimately the following 5 points are the corner-stones of emotional healing, and managing emotions to keep your life peaceful and your body healthy and beautiful.
These are stones the builders usually reject - just because they're simple!

Emotional Healing Fact 1: You cannot control your feelings.

No matter what you think, or do, you cannot wipe out or erase your basic emotional reaction to an event. You are nature. No matter why you feel the way you do, the fact is you do and that's that. Any trying to control the way you feel is unnatural and against basic human rights. If you're angry, you're angry. If you're not, you're not.

Emotional Healing Fact 2:Our emotional experience is complete every time we are aware of what we are feeling.

My teacher once asked me, "What is Life?" I came up with many different answers, some even witty, but none were really satisfactory. The answer was, "Life is the experience of your Spirit." And our emotions mirror in our human bodies the experience our spirit is going through. You cannot judge, or rate or quantify the experience of the spirit. All you can do is acknowledge it. As long as you are doing this, you are LIVING. Every time you suppress, ignore or disrespect your inner experience, you are attempting suicide. This is the root of most illness and imbalance in the body.

Emotional Healing Fact 3: Our mind follows the dictates of our Heart. This is natural. There is no other way.

Our Heart tells the Mind what it desires. The Mind finds out how best to do it, and controls the Body so it performs the required physical tasks to accomplish the heart's desire. And that’s how it works. That's how we are created.
Now, we will find every now and then that our mind doesn't want to help us achieve something we desire. And that's OK. That's our human right too, to choose. Our heart doesn't hold it against us if we make our decision while being aware of how we're feeling. Its only when we refuse to acknowledge our feelings, or are just too busy glorifying our mental thoughts and theories, and brashly suppress our heart that the body rebels defiantly.

Emotional Healing Fact 4: Emotional healing IS the healing of our ability to experience life.

Just as our ability to eat food, absorb the nutrients we require from it, and pass whatever we don't need out of our systems, shows our body's level of health; So our emotional health is shown in our ability to experience life in all its colors and deal with it without pushing some of it under the carpet for later. You can start keeping your body - your real blog ie; clean, fresh and beautiful by simply acknowledging your true feelings. You don't have to put them into words. The best blogs and websites are those where you don't have to read the words to get the feel of the person behind them. Pictures, colors, the layout, all these can speak too. Similarly, if you can just soul-acknowledge your emotions from minute to minute, you'll get back into the groove of LIFE quickly enough and your body will get so enlivened once again as the energy blocks caused by blocked emotions disappear.

Emotional Healing Fact 5: There is nothing so wonderful, so healing, as the Physical expression of emotion.

If you lined up all the truly healthy people on the plant on one side, and the people in pain on the other side and then look for the biggest difference between them, that difference would be in how they reacted physically to their emotions. Healthy bodies express emotions. After all that's what the body was made for in the first place - to mirror the experience of the soul and spirit. Unhealthy bodies keep the emotions for later, or just collect them up without letting them out.

This is not about waiting to get home before you start crying. That's common-sense sometimes. This is about the underlying attitude we have towards our bodies. We have been conditioned for centuries into believing our bodies do not know how to behave on their own, that we ought not to feel the way we do. Instead of a more civilized, healthy, disciplined society, we've ended up with the opposite. Repression of any sort just doesn't work. Especially when we're trying to suppress the sacred side of ourselves - our emotions.

When our body is not allowed to express our emotions - even in little ways like throwing our hands up, or crying, or holding hands, or jumping up and down with excitement, or simply moving to the music, it rebels. Over time the rebellion gathers speed, involves larger and larger areas of the body and very soon we have a civil war happening in our bodies. Drugs and medication that manipulate our body's natural balance, only further the oppression and strengthen the body's will to fight back even more. Its a fight until death now.

The only way out from here is to respect the sacredness of nature within us, to acknowledge our emotions, be aware of how we are feeling without judgment on whether its silly or not, or even justified or not; We need to let our bodies express our emotions. It could take a while to heal our physical expression, we have to take it one moment at a time, but the journey is full of beautiful surprises, a whole new beautiful life where everyone around starts seeing the real us for a change. This brings joy not only to you but all those who love you because it'll make you so happy. You might be scared of making a fool of yourself, but you choose: Illness, suffocation, and death on one side, the entire universe of LIFE on the other - sometimes bitter, yes, but always beautiful.

Before you know it, you're sleeping well, enjoying food, enjoying the people in your life, your body is beginning to look on the outside like the person that's inside and that's just the beginning.

There are many natural and holistic ways to enhance your emotional awareness, aid emotional healing and promote physical expression. Dancing, yoga, nature walks, playing with your children and pets, making love, farming, making music, travelling, worship (every religion does have ways to physically express your inner devotion) and so on.

Many ethnic societies used or still use psychoactive natural substances from herbs like Marijuana, Hemp, etc to help people overcome their inhibitions and express their emotions. This was always done in an atmosphere of respect, where the ensuing experience was a continuation of life, a different perspective maybe, but not an escape.

I prepare a powerful energy treatment to aid emotional healing and enhance emotional awareness by combining the energy essences from certain specific herbs and flowers. I tweak it for each person depending on his or her sex, area of birth, age, current location and any other information I am given regarding their emotional challenges.

It is gentle but effective in strengthening us from within to face the emotions that arise from the past, the deep fears hidden within and the onslaught of harsh everyday reality. It is great for babies who cry for no apparent reason, and children who are having trouble at school or with learning but cannot seem to articulate what's really troubling them. It has proved a game-changer in tough cases where no other medicine has been able to cure a certain illness (chronic fatigue, epilepsy, allergies, infertility, clinical depression, chronic insomnia, psychosomatic obesity, migraine, IBS etc). Its also a great remedy for PMS related pain, Menopausal discomfort and anything that has hormonal imbalance in the body.

Holistic Medicine for Emotional Healing - Energy Medicine Composition >>

5 Simple Effective ways to stop Hair Fall

2009-08-21T06:46:00.001-07:00

Unnatural Hair fall (alopecia) happens when the scalp is either ill, imbalanced or too busy fighting infection, to keep the hairs embedded in it supplied with the nutrients and energy they need. So effectively stopping hair fall means healing and balancing the scalp, reversing the causes of scalp imbalance.

The causes of imbalance and chronic infection of the scalp are;
1) Temperature imbalance
This is caused by the brain working over-time, generating too much heat, electricity and so on. This bombards the cells of the scalp - just like heat can cause our skin anywhere else on the body to react - and they do not get the rest and optimum temperature they need to stay 'tight' and hold hair in.
2) Lack of Vitamin D - which is a vital nutrient for all skin, bone, hair and nail cells.
3) Hormonal Imbalance (Oestrogen/Testosterone Imbalance/Calcium Metabolism imbalance).
4) Weak blood circulation (Blood is required to bring nutrition to the cells.)
5) Chronic Stress

5 simple holistic ways to reversing each of these to stop hair fall are;

1) Hang your head over the side of the bed, or just bend over so the crown of your head is facing the ground.
This little exercise literally causes the release of excess energy from the head as the polarity of your body changes temporarily. It also sends blood to the scalp - which if your hair has been falling drastically - your scalp really needs urgently. Doing this twice a day for about five minutes each day will make a big difference.

2) Dry your hair in the sun.
When hair is wet, the scalp is usually wet too. Drying your scalp in natural sunlight means your scalp gets truly dry all over, instead of the pointed heat attack (with the strong electric energy field) your hair dryer usually makes.
This also has another HUGE benefit. Sunlight corrects Vitamin D imbalance and most other hormonal imbalance in the body. When you dry wet hair in the sun, the water in your hair first captures solar energy, bathing your hair cells in it literally. If you do it often enough, its benefits go from hormonal balance, to healing insomnia, to curing various skin problems. You have to try it and do it regularly, to see the results. If you look through traditional fairy tales and old picture books, you will notice that the people with the unhealthy hair are those who haven't seen the sun in a long while. Sunlight glistening on hair is one thing we humans naturally enjoy in ourselves and others. It is powerful natural healing.

3) Give your feet a treat.
The human body, like every other bio-electric energy field in the universe has its similar ends (or nodes). Because these are similar points, they are at opposite ends of the body. The opposite point from the head or scalp are the feet, and the soles of the feet in particular. If the scalp has excess energy in its pores, making it unable to do its job of holding hair in, one easy way to relieve this excess energy is to pull it down the body to the other end. Soaking your feet in hot water, or in cold water, or massaging them, or even lying down and focussing on them intently will cause energy to move down from your scalp, giving it the rest it needs. In most cases of hair fall, the feet are at the same time somewhat energy deprived and could swell up or change shape a bit, hurt, feel sore and so on. So it makes complete sense to give them some attention now.
This is method is also great for de-stressing in general.

4) Stop exposing yourself to music that is just too loud for you.
One of the physical responses to sense organ overload, is shedding of hair. In most cases the sense of hearing, which uses various parts of the brain to process sound, reacts to extremely loud music and strong vibration in the head by throwing the excess vibration out towards the scalp and back of the head. This naturally heats up the scalp and this could go on to cause hair fall, not to mention hair that breaks easily, hangs limp and looks like its had an electric shock. It has!
Loud music from head phones that are pressed against the skull in the area behind and beneath the ears has been known to cause dysfunction in the endocrine glands in the head - the Hypothalamus, Pituitary and Pineal glands. These three glands pretty much run life in the body, and when they get bombarded by sound vibration they react as anyone would to a foreign bomb attack. The entire nervous system gets worked up, sleep patterns are messed up, adrenalin balance, and hormonal balance in general suffer and the entire body feels fatigued because of the hold-up happening.

5) Give your stomach some rest, keep your food simple for a while.
Our stomach absorbs nutrition from our food, and while it does this, causes a whole of hormonal and electric activity in the gut. These vibrations are almost mirrored in the head. You can see the effect of this - for example - when you go to sleep on a stomach full of food. As the stomach churns and digests the food, the activity of the brain is just as colorful giving you strange vivid dreams. You can have a head-ache - even chronic migraine - because of indigestion, or having to digest heavy proteins or strong spices like chilli and pepper. Many people who have repeated bouts of drastic hair fall are also suffering with chronic IBS, chronic constipation or some digestive dysfunction. The activity level in your stomach is quite often the activity level in the brain. To rest or energize one, just rest or energize the other.
You can rest your stomach by eating light and simple foods that you truly enjoy.

I prepare a powerful effective energy treatment to enhance scalp health, heal chronic scalp infection and stop hair fall due to hormonal imbalance and stress.

Click here to read more: Holistic Medicine to stop Hair Fall (Alopecia) - Energy Medicine Composition >>

Holistic Treatment of Phantom Fat Syndrome - How to correct Body Image Projection

2009-08-21T06:43:00.000-07:00

From an email enquiry:

"Hi, I'm 23 and going to get married in 4 weeks. My problem is that I'm in good shape after months of dieting and exercise, but I still feel heavy and out of shape. I have tried 'thinking thin' but I don't seem to feel confident about my body. To make matters worse, every little piece of cake I eat shows on my body and every week I have to cut more and more carbs out to keep in shape. I feel hopeless and doomed. I don't want to start my married life this way. I am worried all the time and catch myself feeling low about myself and feel sure that sooner or later my boyfriend will discover I am actually fat, if I stopped exercising and dieting the way I do now. Is there a holistic treatment for this disorder or psychological trauma because of being fat in the past?"

The problem brought up here is 'Phantom Fat Syndrome'. It is indeed part of 'psychological trauma because of being fat in the past'. But more than just trauma, it is an actual energy field disorder - something most people on the planet suffer from if they have ever been shaped differently from the way they're shaped in the present.

During our early teenage years our bodies get our attention in a big way. This is because it is actually developing dramatically differently from before. On a daily basis there are changes, people talk about it, discuss it. Parents worry or compliment us, family members and old friends make mentions about how we've grown and so on. Because of all the focus on our bodies we now develop strong mental images of ourselves, which we sub-consciously project in the clothes we choose, the way we carry ourselves, the way we interact with the opposite sex and so on.

After our developing years, we go on to get focussed on other things, but our this body image stays on because it is so strong, even though it might be unrealistic. This is what is called 'Phantom Body Image'. Its a natural phenomenon ofcourse, and our strongest body image need not be the one we had during our teen years. The hard bit comes though, when the phantom body image of being underweight or overweight just won't go. If you put aside the psychological trauma of feeling overweight even when you've done all the hard work and lost the pounds, and focus on why its so difficult to keep the weight ok, the answer lies in your energy field.

You see our energy field's energy distribution system is managed by the endocrine system's glands in our brain. These glands have sort of snapshot idea of our sub-concious perception of our own body, and they manage energy in our body to maintain the shape of our body according to this snapshot.

Its like making cake in a heart shaped pan. No matter how hard you try to spread the batter in a circle or a square, its going to turn out heart shaped.

To truly change the shape of our body, we need to correct our body image perception in the sub-concious brain. Now psychologists have ways to help people develop the right body image for them, but playing with the mind is usually harmful in the long run, so what I would suggest is communicating with your actual energy field to correct body image without playing the mind games which can back-fire.

To correct your body image, there are some simple energy field correction exercises you can do.

1) Walking in the dark with your eyes closed.
Its just that. When you're walking in the dark, you cannot rely on your eyes - or current picture. You'll have to rely on your memory of the room, conscious and sub-conscious, and will have to have heightened senses to keep from falling over or banging into things. This will jog up your brain and your energy field as well as you start sensing with your whole body. If you can do for about 10 minutes a day you'll find yourself being more aware of your current body, not your previous mental image.

2) Walking backwards.
This works just like the previous exercise except it actually corrects blocks in the energy field in your spine and neck which are usually around if a person's current body image and sub-conscious body image aren't the same. The connections between body and brain, front of the feet and heels, front of the body and the back all come alive because of challenge of walking backwards.

3) Lie down on your back and put something flat - a little book for example on your stomach.
Now close your eyes, and without using your limbs in any way, use just your torso muscles to move the book up from your stomach towards your chest. You can do this with anything at all that won't roll off too easily. Its a great way to energize the middle of the body and the energy field and throws tension in the area out.

4) Hand exercises that match your right hand with your left.
Every time you do something that requires both the sides of your body to match each other, you are supporting the two sides of the brain in connecting up, and when this happens what follows is that the sub-conscious brain is connected with the conscious and helps body image to get corrected.

5) Align your lower energy circle with the upper one.
There is an energy circle at the bottom of the torso that holds within it, the abdomen, the internal reproductive organs and the lower part of the spine. This is close connected to the conscious brain because it is constantly connected with our everyday life - from the food we eat, to our instincts and sleep cycle.
There is another energy circle that is in our head. This one encompasses the entire head, with the face and all the sense organs here and the brain. It is in touch with the parts of our energy field that dictate the spread and distribution of energy in the body thereby causing the shape of the body. If the centers of these two circles are not in a straight line making the communication between them easy, complications arise, one of which is an incorrect or phantom body image.

To align these two energy circles, it is important to hold your back straight instead of slumping, stand on both your feet, and sleep on a bed that supports your back, that's not too soft.

You could also practice spinning round and round with your arms outstretched, facing upwards - like a sufi. This spinning exercise gets the energy field centered around the vertical axis of the body and the two energy circles align because of the centrifugal force. It is a very enjoyable exercise and something we all did instinctively as children when we felt disconnected within.

I prepare a special energy treatment to clear out the energy field blocks within the body that cause the break in communication within the nervous system and endocrine glands, that causes phantom body image, or phantom fat syndrome. This energy medicine is made from the energy essences of certain herbs and flowers . I tweak the medicine to suit your age, sex, current location etc.

This energy treatment is powerful in the way it enhances brain and nervous sensing to create a more awake 'NOW' body perception. It also increases body co-ordination, motor control, sense organ sensitivity, memory retention, and involuntary reaction. It causes subtle but important changes in your body's hormone and pheromone cycles that help in sleep cycle regulation, stress reduction, adjustment to the environment and climatic conditions around and overall energy balance. It increases your ability to adapt emotionally and physically to your surroundings without losing or diluting your intrinsic own body perception.

Read More: Holistic Medicine to heal Phantom Body Image Syndrome - Energy Medicine Composition

Holistic Medicine to cure Stuttering or Slurred Speech

2009-08-21T06:37:00.000-07:00

From an email enquiry:
"I am a 45 year old woman who has never had problems speaking clearly. I have been part of my church choir for decades now and work as a teacher. For the past few months I have had difficulty on and off speaking without slurring. This causes me deep stress as my profession requires me to speak all the time. I do not have a brain or nervous problem, I have had this checked. I have no addictions and there is no history of stroke problems in my family. Is there some other cause of slurring speech? Can I solve my problem with energy medicine?"

Stuttering or Slurring of speech is a demoralizing problem that unfortunately has very few treatment options in conventional medicine. This problem arises usually when the part of the left hemisphere of the brain, called 'Wernicke's area', which controls the function of speech is damaged or the cells here aren't well. This is called 'cerebellar dysarthia'.

In most cases, stuttering, stammering or slurring of speech is not because of an actual injury to the brain here. Even in the case such a thing happens, the right side of the brain that corresponds with this special area should be able to take on the job of speech regulation. In children, this happens naturally if brain health and vitality are supported by timely rest, exercise and nutritional support. Only in adults who have no vital energy left for such brain re-organization jobs is this hard to achieve.

In the energy field, most cases of stuttering, stammering and slurred speech show can be seen as energy deficient zones caused by energy blocks in the brain, and along the nerves going down the left side of the face. This can be caused by childhood trauma - especially during early childhood and the developing years. This can also be caused by stress, sensory overload, and a lack of brain vitality which means energy in the brain is not enough for all its functions.

To heal the speech function of the brain, along with the nerves and muscles that together work to help us speak clearly, the brain, left hemisphere in particular, needs to be supported to start recieving its full supply of energy, distributing it fairly, and resting enough so that its cells are rejuvenated and able to reproduce healthily once more. When the brain cells rejuvenate themselves, the connections between the various components of the brain open up, the nerves are relaxed and able to pass electric impulses through to muscles and functions like speech become smooth and easy.

I prepare an energy treatment to heal the part of the brain called Wernicke's area in the brain. If the left side is indeed physically damaged because of physical energy, this treatment will stimulate the corresponding area in the right brain to get energized and take over the job. This medicine also balances energy levels in the brain in general, improving motor function, ability to focus, sense organ function, better nerve-to-muscle communication. It also relieves ADD and ADHD symptoms, allows for better sleep quality and the flow of energy towards the throat, hands and feet for better, more fluent and controlled physical expression. I also add energy elements to aid in developing emotional stability and self confidence as these help reduce the stress that can aggravate stuttering and slurred speech.

Holistic Medicine to cure Stuttering or Slurred Speech - Energy Medicine Composition

How to protect our bodies from Endocrine or Hormonal Disruption

2009-08-17T07:28:00.000-07:00

Most of us tend to ignore the reports in the news every other day about how chemicals, pesticides, electro-magnetic fields and radiation can mess up our systems. Many of these have become part of our lifestyles - like the morning after pill, birth control pills in general, house dust that has lead in it, in-organic vegetables and fruits and worse - lack of exposure to sunlight.

It would take forever to list or even link to lists of how endocrine disruptors can cause everything from cancer to infertility and mental illnesses, and the list is enough to depress anyone. So I won't go there.

Why I'm writing this post is, to remind everyone that we don't have to give in and believe we have no option but to allow ourselves to become prey to these endocrine distruptors. Life on earth has always been dangerous in some ways and we can always learn to survive and thrive if we follow our natural instincts - which are there for this very reason.

How to protect our bodies from endocrine or hormonal disruption:

1) Sleep in the night. Work in the day.

When we do this, we allow our endocrine system access to the source of its balance, sunlight. If we are sleeping during the day, or are not getting enough exposure to sunlight (it need not be hard direct sunlight) our cells aren't able to absorb the Vitamin D that a very important endocrine gland in the Brain - the Pineal gland - needs to do its work. When the Pineal isn't healthy, the nervous system is disrupted causing mental and psychological problems, sleep disorders and these go on to cause serious hormonal imbalances which lead to faster aging, skin and bone problems, and reproductive system imbalances.

2) Watch where you get your food from.

Unfortunately we cannot 'just trust the super-market'. Do your best to get locally grown vegetables, fruits, fish and so on. If its grown locally, chances are its not part of a big industry player - and big industrial suppliers are notorious for using pesticides and the like indiscriminately, especially if they're getting the raw material or processing done from countries where legislation against environment pollution is still weak.

3) Buy small quantities.

This is because you can dump the whole lot if you find it contaminated, and not have wasted so much money. This is also because the older your fruit or vegetables are, the more impact the pesticides or chemicals can make on the body. If you buy small quantities and eat them in the next few hours, the effect on your body is a lot lesser.

3) If it doesn't taste the way its supposed to taste, dump it.

Trust your instinct and your taste. If your apple doesn't taste like an apple don't tell yourself something is wrong with you, something is wrong with the apple. A big giveaway as far contaminated fish goes, is if the fish tastes like something else, or tastes a little fermented. If you get a headache or feel physically turned-off looking at or touching or tasting something, don't eat it.

4) Keep your digestive system healthy.

If you are processing food through quickly, it means a lessened impact of any endocrine disruptor in your body. To rehabilitate your digestive system and keep it healthy means you stop eating things made of refined white flour and anything that you know you cannot digest easily.

5) Keep your blood clean.

Blood carries around the body the chemicals we both inhale and eat. When we have a robust blood cleansing mechanism going, we can easily protect ourselves from anything that doesn't fit in with our body's health and well-being. We can keep our blood clean by having foods and drinks that are easily digested, breathing in fresh air deep and long, and drinking lots of pure water (nothing mixed in it). And stay away from too much sugar and salt.

6) Be emotionally aware.

I mention this point here because in my experience most of us tend to eat or drink things we know we shouldn't because of emotional extremes where we are carried away by the moment and consume anything and everything available just to feel normal again.

Being unable to manage or face our emotions causes the most endocrine disruption in our lives because it makes us unable to sleep on time, for starters, unable to stick to diet plans or resist foods, drugs and energy drinks - which are endocrine distruptors thanks to the adrenalin rush they induce, and so on. We also have huge physiological responses to stress that cause serious hormonal imbalance.

When we are emotionally aware - which means - we know what we are feeling right now, we will also be able to resist any behavior that causes us more hurt. If we are not aware enough, but 'think' we are just going through another normal day, our body will try to alert us by getting low on one or the other body chemical and we will respond by ingesting some physical substance, thinking we have a physical need - which is really an emotional need that we are not acknowledging.
Don't be afraid to face your emotions - in a car or on the train, or at work. Its your human right.

7) Drink lots of water.

The more water you drink, the faster any poisons can get out of your body. So just DO IT. Don't wait to almost die of thirst. We are water beings, as soon as you feel like you're wilting - don't reach for the sugar, or the computer, or the phone. Reach for the water. You'll find your stress declining amazingly when you realize that what your body really needs most of the time its stressed, is simple pure water.

8) Keep your home simple and organic.

This means cutting back or just not using chemical pesticides in your garden, not storing chemicals in your garage or cupboards. It means keeping your house cleaning simple with as less chemical cleaning agents as possible. You'll find that only when dust and dirt pile up do you need chemicals ever. Our ancestors kept even the huge palaces with their thick carpets and endless windows and pillars clean without using strong chemicals. We can too if we try.

9) Give your pets natural food.

When you keep your pets on food that is processed, chances are they are taking in some chemical or the other. There are vets who have documented the effect of processed food on animals - these effects go from life span reduction to serious cancers, tumors and infertility. When our pets are on these substances, they exude them through their skin pores and their bodily fluids and so on. These can then pass on into our range of sensitivity very quickly. So stick with traditional pet food - bones and meat.

10) Wash your hands as soon as you get home.

We get exposed to a variety of pollutants every time we step outside. If we keep our hands clean, we lessen our chances of being exposed to endocrine distruptors.

and last but not least,

11) Stay clear of strong electro-magnetic fields

This means staying clear of mobile signal towers, high tension electric lines and stations, train stations in general (you don't have to hang around there once you're out of the train), and any other sources of man-made radiation. Keep your mobile phone conversations to the minimum - use your hands-free if you have to have long conversations. Keep your mobile phone as far from your body as possible.

In Conclusion, I would like to remind you that our bodies have been made wonderfully, and if we follow even the basic commonsense natural ways of living healthy, we'll be strong enough to resist just about anything and get stronger in the bargain. Its living unnaturally that really does us in. As long as we're sleeping right, breathing deep, drinking enough water, eating fresh and tasty food, we're going to be OK. Its just all about getting back to the basics of healthy human living.

There is more information related to this topic at the following links;
How to rehabilitate the Endocrine System holistically
Managing Chronic Blood Poisoning